
Beyond Fit Pilates is a beautiful, professional studio in North Scottsdale, exclusively for private and semi-private sessions. Following all CDC guidelines, it is well ventilated, humidified, and cleaned after every session. The instructor wears a mask and maintains a six foot distance whenever possible.
The work in private/semi-private sessions is custom fit - never too slow, too fast, or inappropriate for current physical conditions, energy, or mood. Beyond Fit has a neighborhood feel - warm, comfortable, and personal. Beyond Fit teaches the STOTT PILATES contemporary style on equipment and mat, all skill levels as well as injuries and special conditions.
The work in private/semi-private sessions is custom fit - never too slow, too fast, or inappropriate for current physical conditions, energy, or mood. Beyond Fit has a neighborhood feel - warm, comfortable, and personal. Beyond Fit teaches the STOTT PILATES contemporary style on equipment and mat, all skill levels as well as injuries and special conditions.
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Beyond Fit Pilates, in Grayhawk of North Scottsdale, provides a unique, intimate environment ideal for centering and breath. Private and semi-private sessions are truly private, with personal instruction and attention to every detail for all students. The Beyond Fit studio is warm with natural light but cool with good air movement, including the option of opening the doors when the Arizona weather becomes too beautiful to completely stay inside.
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Pilates will provide you with a unique, whole-body and mind experience. It will dramatically improve your strength, tone, flexibility, balance, and posture, creating a long, lean, strong body and a quiet, more focused mind. For the experienced, looking for the next challenge, the hurting, hoping to find a way to move that is safe and beneficial, and for the Pilates-curious, come in for a free session.
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Pilates is a progressive exercise method that strengthens while lengthening muscles. The beginner and intermediate work are gentle yet extremely effective. The advanced work is challenging and requires a great degree of shoulder and core strength, balance, flexibility, and experience. Pilates is a great complement to your already existing fitness routine or it can BE your fitness routine.
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