Remedy offers private, semi-private or group classes and options for all levels, you're sure to make progress in your practice. Teach anywhere in the world along side our highly sought after community of certified instructors with our 500+ hour Pilates Sports Center Teacher Training program. Rebuild strength with our educated trainers while getting the benefits of a full-body workout to balance your body and mind.
I've worked out my entire life, but it wasn't until I came to Remedy that muscles started to appear in places I never thought possible.
I've worked out my entire life, but it wasn't until I came to Remedy that muscles started to appear in places I never thought possible.
Services
Pilates
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I love Pilates! And Remedy is the best place to do it! The facility is beautiful and so comfortable and the instructors are friendly, knowledgeable and make you work - they push, but in a good way. Remedy has more to offer than most fitness studios. Pilates is limitless when it comes to transformation, providing balance in muscles, core strength and flexibility.
Barre
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Burn at the Barre is a mixed method of Pilates principles, dance, yoga and functional training. We choreograph moves based on a full-body matrix, killer music and a guaranteed burn. Our Instructors are intelligent fitness professionals who understand body biomechanics and can work with all ages, all limitations and transform the way you feel about yourself.
Trx
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TRX requires using your own body weight in various positions to work specific muscles. In other words, you can do TRX at any fitness level as long as you check your ego at the door. Our certified TRX Instructors are well-rounded fitness professionals who will take care of you and your limitations - or we will just focus on making you look good.
Injury Recovery
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Injuries can affect your ability to perform certain movements or to get back to an exercise program you love. There goes all that hard work, not to mention how not moving can hinder your healing process. Maybe exercise wasn't a part of your life before your injury - no worries; we have a spot for you at Remedy too.
Pilates Teacher Training
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Become a fully certified Pilates Instructor with our 500+ hour training program. Pilates Sports Center was founded in 2000 and offers not only one of the most profoundly effective exercise systems ever developed, but gives special emphasis to the extensive rehabilitative aspects of the work of Joseph H. Pilates.
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