Business Details
17 Years
experience
Telemedicine ADHD Treatment & Mindfulness Therapy NYC
Founded in 2009, Mindful Consulting Group specializes in evidence-based mental health treatment and corporate advisory services. Our team of licensed professionals, led by Dr. David Sitt, utilizes validated modalities like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT) to address adult ADHD, anxiety, and mood disorders. With over two decades of clinical experience, we combine individualized therapy, executive coaching, and neuropsychological evaluations to help clients maximize their cognitive potential. Our corporate division provides workshops on technology's impact on productivity and interpersonal communication, serving Fortune 500 companies and educational institutions.We maintain academic affiliations through Dr. Sitt's faculty position at Baruch College, where he has taught psychology courses since 2001. Our telemedicine platform enables nationwide access to specialized care while maintaining strict confidentiality standards. We emphasize strengths-based approaches that integrate positive psychology principles with modern technological challenges. Our research contributions to ADHD treatment and technology-related mental health issues have been presented at major academic conferences. Client testimonials highlight our ability to transform complex psychological concepts into practical, life-changing strategies through both individual sessions and group workshops.
Services
ADHD Treatment
Mindfulness Therapy
Executive Coaching
Neuropsychological Evaluations
Corporate Workshops
Telemedicine Consultations
Mindful Meditation Training
Technology Management
Positive Psychology
Emotional Intelligence
Details
- Year established: 2009
Highlights and features
- We offer 15+ years of specialized ADHD treatment experience using validated modalities
- Our team includes a Baruch College psychology faculty member with academic research credentials
- We combine CBT with mindfulness techniques for comprehensive mental health solutions
- Our corporate workshops address technology's impact on modern workplace productivity
- We provide both telemedicine and in-person services across New York City
What people say
Life-changing workshops
Effective ADHD strategies
Engaging presentations
Mindful meditation benefits
Technology management success
Services
Telemedicine ADHD Treatment
Specialized ADHD assessment and treatment through secure video conferencing. Our evidence-based approach combines CBT techniques with mindfulness practices to improve focus and executive functioning. Clients receive personalized treatment plans addressing time management, emotional regulation, and productivity challenges while accessing care from any location.
Mindfulness-Based Cognitive Therapy
Integrative therapy combining mindfulness meditation with cognitive behavioral techniques. This approach helps clients develop awareness of thought patterns while building practical coping strategies. Sessions focus on stress reduction, emotional regulation, and breaking negative thinking cycles through structured meditation and cognitive restructuring exercises tailored to individual needs.
Corporate Mental Health Workshops
Customized workshops addressing technology's impact on workplace productivity and mental health. Our programs improve emotional intelligence, reduce burnout, and enhance communication through interactive sessions on mindful technology use, stress management, and team alignment strategies designed for modern corporate environments.
Neuropsychological Evaluations
Comprehensive evaluations measuring cognitive functioning and emotional patterns. Our assessment process identifies individual strengths and challenges through standardized testing and clinical interviews. Results inform personalized treatment recommendations for ADHD, learning differences, and executive function disorders across adolescent and adult populations.
Executive Coaching
Performance-focused coaching for professionals seeking improved productivity and work-life balance. Our approach combines cognitive-behavioral strategies with mindfulness techniques to enhance decision-making, time management, and stress resilience. Sessions address specific challenges like technology overload, career transitions, and leadership effectiveness through structured goal-setting and skill-building exercises.
People
Dr. David Sitt
Founder & Clinical Psychologist
Licensed clinical psychologist with 20+ years experience treating ADHD and anxiety disorders. Developed mindfulness-based corporate training programs implemented by Fortune 500 companies. Baruch College faculty member since 2001, teaching courses on positive psychology and abnormal behavior. Research focuses on technology's impact on mental health.
Questions
What telemedicine services do you offer?
We provide secure video consultations for ADHD treatment, mindfulness therapy, and executive coaching to clients across the United States.
Do you treat both adults and children?
Our primary focus is adult ADHD and mental health treatment, though we occasionally work with adolescent clients through specialized programs.
What corporate workshops are available?
We offer customized workshops on technology management, mindful leadership, emotional intelligence, and productivity optimization for modern workplaces.
How does mindfulness help ADHD?
Mindfulness techniques improve focus and emotional regulation by training attention control and reducing impulsive reactions through structured meditation practices.
Can I schedule in-person sessions?
Yes, we maintain physical offices in New York City for clients preferring face-to-face consultations while offering telemedicine options.
Reviews (5)
Ryan Marcus
Jun 14, 2021
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Dr. Sitt is an incredibly talented, thoughtful therapist. His ability to provide perspective, key insights and actual, actionable solutions is unparalleled. Highly recommend.
Dan R.
Jun 03, 2021
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Absolutely great: compassionate, smart, erudite, and truly interested (and curious). Listens carefully, makes actionable suggestions, and is supportive and kind. Knows the psychological (and pop) literature extremely well and is able to pull from that -- and tens of thousands of hours on the job -- to counsel and guide. Lucky to have found Sitt.
C. M. T. N.
Apr 01, 2021
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I recently started working with Dr. Sitt. He is passionate about what he does and cares about his clients. His coaching and the resources he provided me with have made a drastic difference in my life already. He not only helped me become more proactive but also more self-confident.
Akshay Sriprasad
Mar 31, 2021
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Dr. Sitt is awesome. Very highly skilled in the theory and hard skillsets of the practice and able to connect that with the individual needs of the patient. I've greatly benefitted from my engagement with him over the past year and strongly recommend him to anyone!
Elizabeth Zalman
Mar 24, 2021
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I began working with Dr. Sitt during COVID. Initially skeptical of video visits, I shouldn't have been. He's professional, courtesy, works hard to develop a rapport with his patients. He's pushed me professionally, personally, and most importantly, tied talking to action. Highly recommended, zero reservations. And I've talked to everyone :)
