Kafko Psychological Services

That's why KPS believes the relationship between therapist and patient is paramount. But we also know that coming in for therapy isn't always easy. We make the process as stress-free as possible. Creating a judgment-free atmosphere of trust and comfort, where people can feel truly heard, is our first priority.

KPS uses a blend of analysis of past experiences and understanding of present day stressors to help develop greater awareness. This is achieved by developing new coping strategies and relaxation techniques. Cognitive-behavioral strategies, such as breathing exercises, progressive muscle relaxation and occasional homework assignments, are used to help you build a toolbox of resources for use in real life situations.