Business Details
21 Years
experience
Expert Psychotherapy Services in Durham, NC
Claire A. Dennis is dedicated to helping individuals achieve emotional well-being and personal growth through evidence-based therapeutic approaches. With over 18 years of experience since 2005, our practice combines specialized modalities like Intensive Short-Term Dynamic Psychotherapy (ISTDP), EMDR, and Dialectical Behavioral Therapy (DBT) to address complex mental health challenges. We specialize in treating depression, anxiety, addiction, family dynamics, and life transitions while fostering resilience and self-discovery.Our licensed therapist, Claire Dennis, holds dual certifications in North Carolina and California, offering both virtual and in-person sessions to accommodate diverse client needs. We prioritize creating a safe, nonjudgmental space where clients can explore their authentic selves and develop meaningful solutions for lasting change.
Services
Individual Therapy
ISTDP Treatment
EMDR Therapy
Addiction Recovery
Parenting Support
Family Dynamics
Anxiety Treatment
Depression Counseling
Details
- Year established: 2005
Highlights and features
- We offer ISTDP certified therapy for deep emotional healing
- Our therapist holds dual licenses in North Carolina and California
- Specialized training in EMDR, DBT, and addiction recovery
- Flexible virtual and in-person session options available
- 18+ years of experience treating complex mental health conditions
Services
ISTDP Treatment
Intensive Short-Term Dynamic Psychotherapy helps clients address emotional blocks and relationship patterns. This evidence-based approach accelerates self-awareness and emotional regulation. Ideal for treating anxiety, depression, and trauma-related conditions through structured, goal-oriented sessions.
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy treats trauma and PTSD symptoms. Using bilateral stimulation, this method helps reprocess distressing memories. Effective for clients seeking relief from past experiences impacting current mental health and relationships.
Addiction Recovery
Specialized counseling addresses substance abuse and codependency patterns. Combines motivational interviewing with family systems approaches. Supports clients in developing sustainable recovery strategies and addressing underlying emotional triggers for addictive behaviors.
Parenting Support
Helps parents navigate adolescent challenges and launch-age transitions. Focuses on establishing healthy boundaries while fostering independence. Addresses overparenting patterns through practical communication strategies and emotional regulation techniques.
Anxiety Treatment
Comprehensive approach to anxiety disorders using cognitive-behavioral techniques. Teaches mindfulness and grounding strategies for immediate symptom relief. Addresses both physiological and thought-pattern components of chronic anxiety and panic disorders.
People
Claire A. Dennis
Licensed Therapist
Licensed Marriage and Family Therapist with 18+ years experience. Specializes in ISTDP, EMDR, and addiction recovery. Holds dual licenses in North Carolina and California. Committed to helping clients achieve emotional wellness through evidence-based practices.
Questions
What therapy modalities do you use?
I specialize in ISTDP, EMDR, and DBT with additional training in Motivational Interviewing and Internal Family Systems approaches.
Do you accept insurance?
I'm in-network with State Health Plan and Duke Student Insurance. Many PPO plans offer out-of-network reimbursement for mental health services.
What are your session rates?
45-minute sessions cost $165, while 60-minute sessions and initial assessments are $220. Payment is due at time of service.
Are virtual sessions available?
Yes, I offer secure telehealth sessions for clients who prefer remote therapy options or have scheduling constraints.
What is your cancellation policy?
Cancellations within 48 hours incur a $150 fee unless due to illness or emergency. Please notify in advance when possible.
Do you treat adolescents?
Yes, I work with clients aged 14 and older, including specialized support for adolescent transitions and family dynamics.
