Business Details
Your Trusted Fitness & Wellness Partner in Southfield, MI
At A.M. Total Being Fitness, we redefine wellness through a scientifically grounded approach that transcends traditional fitness paradigms. Founded on over three decades of expertise, our methodology integrates medical-grade diagnostics with personalized programming to address the holistic dimensions of healthphysical, emotional, spiritual, social, and intellectual. Our team of certified professionals employs patent-pending protocols, including DXA scans, VO2 Max testing, and metabolic analysis, to craft individualized fitness and nutrition plans.We prioritize measurable outcomes over superficial metrics, leveraging data-driven insights to optimize longevity and disease prevention. With a legacy of innovation and a commitment to client-centric coaching, we empower individuals to achieve sustainable transformations through evidence-based practices.
Services
Personal Training
DXA Scans
VO2 Max Testing
Nutrition Counseling
Wellness Coaching
Metabolic Testing
Health Seminars
Supplement Sales
Fitness Assessments
Immune Boosting Smoothies
Highlights and features
- We utilize patent-pending protocols for precise, data-driven fitness assessments.
- Our team includes certified professionals with decades of experience in wellness and exercise science.
- We offer personalized programs based on medical-grade diagnostics like DXA and VO2 Max testing.
- Our holistic approach addresses all aspects of wellness, not just physical fitness.
- We partner with clients through their Total Being Journey for comprehensive support.
Services
DXA Scans
DXA scans measure lean mass, fat distribution, and bone density to assess chronic disease risks and guide personalized fitness plans. This 5-12 minute test provides critical data for optimizing health and longevity through targeted interventions.
VO2 Max Testing
VO2 Max testing evaluates oxygen efficiency during exercise to determine optimal heart rate zones for fat burning and endurance training. This 5-15 minute assessment helps customize cardio programs for improved metabolic health and athletic performance.
Personal Training
Certified trainers deliver individualized sessions focusing on goal-specific exercises, proper form, and motivation. Programs integrate scientific data from diagnostics to maximize results through tailored strength, cardio, and flexibility routines.
Nutrition Counseling
Experts provide guidance on portion control, meal timing, and nutrient selection to complement fitness goals. Plans address metabolic health, inflammation reduction, and sustainable dietary habits aligned with diagnostic findings.
Wellness Coaching
Coaches help clients set SMART goals and maintain focus through the Total Being Journey. Sessions address emotional, social, and intellectual aspects of wellness to foster holistic, lasting lifestyle changes.
People
Anthony Moses
Owner & Founder
Certified personal trainer with 30+ years of experience, specializing in wellness coaching and nutrition. Developed two patent-pending programs and collaborates with neurologists on growth hormone research.
Dr. Joel Kahn
Medical Director
Preventative cardiologist with 38 years of experience, treating over 1,000 heart attack patients. Lectures nationally and serves as a clinical professor at Wayne State University.
Tom Spring
Exercise Physiologist
Master's-prepared exercise physiologist with 20+ years in metabolic testing and wellness promotion. Former chair of the ACSM Certified Personal Trainer committee and international health speaker.
Dr. Randall Benson
Medical Director & Vice President
Behavioral neurologist specializing in brain disorders. Developed advanced MRI techniques for TBI, MS, and stroke treatment. Testified before Congress on concussion research.
Tony Orlando
Health Advocate
30-year medical equipment industry veteran focused on preventive health technology. Co-owner of Fitbody360, dedicated to science-driven total body transformations.
Questions
What services does A.M. Total Being Fitness offer?
We provide personalized fitness training, medical-grade diagnostics (DXA, VO2 Max, RMR), nutrition counseling, wellness coaching, and holistic health seminars.
What makes your fitness approach unique?
Our method combines scientific testing with holistic wellness strategies to create data-driven, individualized programs for long-term health improvements.
Do you cater to athletes or specific groups?
Yes, we serve athletes through MHSAA-compliant testing and offer programs for all fitness levels seeking comprehensive wellness solutions.
Are supplements available for purchase?
Yes, our supplement store offers vitamins and immune-boosting products tailored to support your fitness and health goals.
Reviews (5)
Mustapha Hotait
Jul 18, 2021
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Best trainers and facility. Cutting edge scientific approach to weight loss and getting in shape. Highly recommended
Jessy B.
Feb 22, 2021
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I went here years ago and am still having issues. First, i would like to say the staff is very nice. But thats about the only thing i liked about it. They match you to their own premade weight loss plan. It didnt help me because i never felt they pushed me hard enough. Then they over worked the outside of my shins SO bad i has to bring my own ice and now years later, Im still trying to balance them out. I get the WORST shin splints while running. I can barely walk afterward if i push it too hard. I didnt have that problem before i went here. I told them off the problem but they still
Bonita Narra
Sep 16, 2018
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I love the connection I get at the gym and the workouts! Its much different than anywhere Ive ever worked out. I always feel welcomed and valued. In addition, I love the total being aspect of it!
Naomi Everett
Aug 17, 2018
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Trainers are attentive and they create a workout personally for you emotionally as well as physically.
Ak Ayoub
Jul 23, 2016
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This gym is awesome. Train with Kris Donald A.K.A the greatest trainer to ever live. AM Total Being Fitness is nice and small in a great way. If anyone takes the time to read this I'm telling you TRAIN WITH KRIS!!
