More than just a Pilates studio, Premier Pilates is a unique wellness centre. Focused on the clients' goals, our staff strives to include every client as an important member of our family, interested not only in their physical well-being but also their emotional and spiritual strength. Together we share one another's concerns and triumphs, establishing a relationship that will last a lifetime.
Now you can make a purchase or register for classes with Google Play or by searching 'Premier Pilates' in the App Store from your Apple device. Please see Hours & Location for hours of operation and use or convenient online scheduler.
Now you can make a purchase or register for classes with Google Play or by searching 'Premier Pilates' in the App Store from your Apple device. Please see Hours & Location for hours of operation and use or convenient online scheduler.
Services
New Location! We Are Open
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Pilates Reformers are positioned on both sides of the studio, with tower equipment on the opposite end - allowing instructors to utilize equipment throughout your class to give you the best results. Additional equipment is provided, including everything from mats, Pilates balls, magic rings, Pilates chairs, body blades, arm and ankle weights, and more.
Rosa McGill | Pilates Houston
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Rosa entered the world of fitness 18 years ago as a certified personal trainer. Finding Pilates relieved pain caused by her osteoarthritis, she learned it could be an excellent way to help others. For the last 15 years, Rosa has found her passion for healing and rehabilitating through Pilates. This is not a job to her, but a love that keeps her going.
Pilates Benefits
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Building on the principles of Joseph Pilates, Pilates exercises develop a strong "core, " or center of the body. The core consists of the deep abdominal muscles along with the muscles closest to the spine. Control of the core is achieved by integrating the trunk, pelvis and shoulder girdle. In conventional workouts, weak muscles tend to get weaker and strong muscles tend to get stronger.
Reviews
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Read or watch what our clients have to say about their amazing experiences at Premier Pilates! Did YOU have a great experience with us? Our business, like all local businesses, thrives on great reviews from regular people just like YOU! If you loved your time at Premier, let us know by taking a few minutes to leave us a review!
Hours & Location
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In the 3 story Soren & Moffitt Services professional building next to Louetta Automotive Gymnasium. All first time clients must email or call to schedule first class. All first time clients must also arrive 15 minutes early to complete paperwork Please note that if you arrive more than 5 minutes after your class has started, you will not be allowed to participate as this will not allow adequate time for you to warm up.
Reviews
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