You're in the right place if you've always wanted to try yoga but something has held you back. Maybe it's a lack of time. Maybe you're too busy taking care of others. Maybe you think you're not the right age or you don't have the right body type for yoga. Maybe you're intimidated by all the fancy extreme yoga poses you see on Instagram.
I'm here to help guide you past all of those blocks so you can bring yoga into your life and establish a regular at-home yoga routine that makes you feel AMAZING. Stronger. Lighter. Vibrant. Centered and calm. Yoga can make you feel all of these things and more. Join me for this fun variation of chair pose (Utkatasana) on the wall!
I'm here to help guide you past all of those blocks so you can bring yoga into your life and establish a regular at-home yoga routine that makes you feel AMAZING. Stronger. Lighter. Vibrant. Centered and calm. Yoga can make you feel all of these things and more. Join me for this fun variation of chair pose (Utkatasana) on the wall!
Services
About
Report
Whatever your situation, Mikah will help you discover the way to your most energetic, fit, and radiant you! Her mission is to help you move better and breathe better so you can FEEL better. Now based in Granbury, Texas, Mikah has traveled all over the world and studied a wide variety of yoga styles.
Granbury Yoga Classes
Report
Drop-in weekday morning yoga classes to keep you strong, flexible, and pain-free through the years. Contact me with any questions. Get the amazing benefits of yoga using a chair as a prop for support and balance. This class incorporates an exploration of alignment, strength, balance, flexibility, breath, and relaxation.
Reviews
Be the first to review Yoga With Mikah.
Write a Review