See my Facebook Page for details. Private lessons still available on sliding scale. I've added several new FREE classes to YouTube for you to practice with me lakeside. BodyInUnity Inc. was a non-profit 501(c)(3) located in Oviedo FL through the end of 2019. In 2020 the corporation dissolved and the studio space closed, but BodyInUnity Yoga will be the exclusive brand of Kristen Ashe Johnson, the founder.
Kristen is transitioning from studio operation to offering courses, workshops, retreats and events at Canterbury Retreat as well as various Yoga Studios. Kristen Ashe Johnson, teacher of the BodyInUnity Yoga School has 35 years of experience in anatomy and teaching functional movement, and 21 years of experience integrating that with the study and teaching of Yoga.
Kristen is transitioning from studio operation to offering courses, workshops, retreats and events at Canterbury Retreat as well as various Yoga Studios. Kristen Ashe Johnson, teacher of the BodyInUnity Yoga School has 35 years of experience in anatomy and teaching functional movement, and 21 years of experience integrating that with the study and teaching of Yoga.
Services
Meditation
Report
I used to abhor silence! It was borderline violent for me. As I recovered from dis-ease of childhood experiences and adult dysfunction, I began to have a more friendly relationship with myself and it wasn't so scary anymore. Unfortunately, I had a misunderstanding of mindfulness and meditation, so as I sought to develop a practice for all its wonderful benefits, I felt a failure.
My Story
Report
My Mission: To illuminate the truth & wisdom in each person I work with through yoga postures, breathing, and meditation for the purpose of transformation & spiritual development. To create community by facilitating safe, protected environments for students to share their personal experience, strength, hope, struggles and triumphs with one another as they share life in the common deep desire: to freely receive and give love.
Faq
Report
Everyone is welcome to come as you are and let go of all expectations, competition and judgment. We all have our particular health concerns or issues, be it an old sports injury or a tender lower back. It is important to be very careful to listen to your body over any instructional cues. Teachers will do their best to tailor yoga poses to accommodate your needs, but this is limited based on number of participants.
Reviews
Be the first to review BodyInUnity Yoga School.
Write a Review
