We are all built to move, but when the geometry and balance of the body falls out of alignment, movement becomes difficult and less fluid. Misalignment causes deficits in some areas, leading to over-compensation in others. To get to the bottom of knee, back, ankle, hip, or shoulder pain, we combine our 30 years of clinical PT experience with state-of-the-art biomechanical analysis systems.
We'll use the data we collect as the basis for a game plan to help you to address biomechanical issues. Then, we are able to correct improper form, and optimize mobility while strengthening flexibility and neuromuscular control and power. We observe your pedal stroke, seat and arm positions to find patterns specific to your flexibility, strength, joint mobility, and neuromuscular control.
We'll use the data we collect as the basis for a game plan to help you to address biomechanical issues. Then, we are able to correct improper form, and optimize mobility while strengthening flexibility and neuromuscular control and power. We observe your pedal stroke, seat and arm positions to find patterns specific to your flexibility, strength, joint mobility, and neuromuscular control.
Services
Team
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Alexander is brilliant. As a competitive ultra runner, I've been fortunate to have trained with a couple of world class coaches and I'd place Caitlin at the very top. Sue is superb physical therapist who really listens well and understands the spine really well. I've always received the best dry needling for my low back and cervical spine from her - better than I've ever had from any other PT.
Services
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Using 3D technology and years of professional experience, we are able to analyze a cyclist's movement patterns on and off the bike to determine if the bike fit is appropriate for his or her movement needs, contributing to pain on the bike, and/or affecting performance.
We then build an individualized movement strategy and plan, specific to the cyclist to protect against future injury, resolve a current injury and/or develop the performance needed.We perform a thorough physical assessment of the cyclist to analyze his/her movement patterns, strength, flexibility, joint mobility, and neuromuscular control.
We then build an individualized movement strategy and plan, specific to the cyclist to protect against future injury, resolve a current injury and/or develop the performance needed.We perform a thorough physical assessment of the cyclist to analyze his/her movement patterns, strength, flexibility, joint mobility, and neuromuscular control.
Cycling Academy
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The BUILD Cycling Academy is designed to provide a positive, engaging cycling experience that accelerates the growth of all athletes in the program. It is a performance-focused program for aspiring young athletes seeking success in the MTB discipline. Athletes will participate in 2-3x training sessions per week and receive team support at team races.
Sports Garage
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Build Sports Performance Lab and Physical Therapy and Sports Garage Cycling have partnered to offer an unprecedented level of integrated cycling analysis services. We have married Sports Garage's technical expertise in building and maintaining your two-wheeled machine to our technical expertise in building and maintaining your human machine.
FC Boulder
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