The studio is owned and operated by Lexie Kauffman. Lexie has combined a lifetime love for fitness with a desire for teaching and helping others find their highest potential. Her love for the Pilates method began back in 1996 when she expanded her fitness routine beyond volleyball, hiking and biking to include Pilates three times a week.
Very quickly she felt her body strengthen, saw her sports performance improve and found more flexibility, stability and energy for her daily activities. A skilled teacher, Lexie is adept at evaluating the needs of her client's bodies. She is creative in her teaching and can provide Pilates programs to suit any age or fitness level.
Very quickly she felt her body strengthen, saw her sports performance improve and found more flexibility, stability and energy for her daily activities. A skilled teacher, Lexie is adept at evaluating the needs of her client's bodies. She is creative in her teaching and can provide Pilates programs to suit any age or fitness level.
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Pilates Body and Mind offers high quality, classical Pilates instruction, located in the historical Perrinville Village in Edmonds and a studio in Woodinville. We are focused on the client experience and offer one-on-one, semi-private and small group classes. We get to know your body, it's needs and you!
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Privates are one-on-one sessions and include work on all of the Pilates equipment including the mat. During these sessions we develop a customized program based on your body's specific needs. Sessions are by appointment. Subject to sales tax. Mat classes are small group classes, up to 8 people per class.
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