That alone takes courage and humility - and is a huge first step in healing. Finding a therapist in a town like Boulder can be daunting but once you find a match that's right for you, the doors open and you'll start to feel better and be glad you took this leap. If you believe change is possible and feel ready to try something different, I am excited to meet you!
I have been through my own crises and suffered from my own inner critic enough to know that asking for help is hard but also a huge saving grace. Through my trials, I realized one of my gifts is creating a space where people feel totally accepted and empowered. My goal is for you to re-connect with your deepest wisdom.
I have been through my own crises and suffered from my own inner critic enough to know that asking for help is hard but also a huge saving grace. Through my trials, I realized one of my gifts is creating a space where people feel totally accepted and empowered. My goal is for you to re-connect with your deepest wisdom.
Services
Anxiety Treatment
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Is anxiety holding you back? Often symptoms of anxiety start small but end up snowballing and before we know it, they seem to be taking over our well being. For some of us, just getting out of bed in the morning can be a hurdle. When we feel anxious or afraid, it can be difficult to de-escalate the feelings that are bombarding us.
Substance Treatment
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About Me / Specialties
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We are all unique and have myriad life experiences. Every person has their own way of healing and accomplishing their goals. Examining thoughts, sensations in the body, and spiritual/philosophical beliefs allows each individual to have an experience that is tailored to their individuality. It creates lasting healing as it integrates change within their whole being.
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