At Like Iron we offer our strength training expertise, a community of like-minded individuals, and a simple yet effective training facility. We believe that as iron sharpens iron, so one man sharpens another; therefore, we have created a community devoted to helping you become stronger. Our goal is to give you the tools and knowledge needed to become stronger and succeed at doing the activities you love.
We accomplish this by structured training to progressively achieve performance goals. Through this process you will become like iron, only stronger. This blog is designed to bridge the gap between research and application. A team of researchers and coaches collaborate to inform you on the trending topics within strength and conditioning.
We accomplish this by structured training to progressively achieve performance goals. Through this process you will become like iron, only stronger. This blog is designed to bridge the gap between research and application. A team of researchers and coaches collaborate to inform you on the trending topics within strength and conditioning.
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Wes Goodman has been passionate about resistance training since he was a kid. He began his fitness journey when he was in 5th grade. He was an overweight kid who had a dream to play football but needed to lose weight in order to play. He went on to lose the weight necessary to play football and fell in love with resistance training in the process.
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With years of experience and helping hundreds of clients we have the knowledge to help optimize your training outcomes. Come train with our experienced and knowledgeable trainers to achieve your lifelong fitness goals. Receive customized one-on-one online training with one of our highly experienced and knowledgeable strength coaches.
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