Chicago Sports & Fitness Club

Personal Trainers at Chicago Sports & Fitness Club give you that extra push you need to reach your fitness goals. With personal training, you'll have a fitness coach to encourage you when you get tired and hold you accountable when you want to quit. Grounded in science and crafted by experts, our personal training program takes the guesswork out of working out, so you can achieve more with the time you have.

DOUBLE NEW EQUIPMENT ALERT - We've added 2 unique pieces of cardio equipment to the CSFC FIELD. VMX Rope Trainer and a StairMaster AIRFIT HIIT UBE. The VMX Rope Trainer features multi-mode adjustment for vertical, diagonal, horizontal and reverse pull. The ability to alternate rope heights, grips and pull directions makes the VMX Rope Trainer the ultimate functional training tool.

Chicago Sports & Fitness Club/Blog/Members/CSFC's Buddies of the Month - Father and Son duo Felix and Francis Medoza! Meet CSFC's Buddies of the Month, father and son duo Felix and Francis Medoza! The pair have been working out together for about a year now. Their favorite exercise to do together is bench press.

We have just added two brand new pieces of CUSTOM EliteFTS equipment to our powerlifting room. Our EliteFTS Monolift eliminates the need for a walkout, thus making those heavy squats just a little easier for you. Our new EliteFTS Signature Competition Bench is one of the absolute best on the market and includes easy to adjust uprights and a "Gripper" pad.