Atlanta's Premier Facility for STOTT PILATES Strengthen your core. Breathe with intention. One-on-One Physical Therapy Get the most out of each visit and achieve your goals faster. Highly Specialized Massage Therapy Make Therapeutic Massage an integral part of your recovery. Individualized Nutrition and Diet Counseling Set goals tailored to your specific needs and lifestyle.
Inspire Health brings exceptional health professionals together in physical therapy, pilates, nutrition, and massage therapy to empower our clients to meet their wellness goals. Our progressive wellness clinic takes a patient-centered approach to our practice. We believe in nurturing our relationships with every patient who walks in our door to deliver the best quality service and expert knowledge in movement rehabilitation and nutrition.
Inspire Health brings exceptional health professionals together in physical therapy, pilates, nutrition, and massage therapy to empower our clients to meet their wellness goals. Our progressive wellness clinic takes a patient-centered approach to our practice. We believe in nurturing our relationships with every patient who walks in our door to deliver the best quality service and expert knowledge in movement rehabilitation and nutrition.
Services
About
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You, the client, is why we do what we do. Our business has always been about empowering you to achieve your optimum level of health and fitness so you can lead the life you want to live. Your body experiences many changes throughout your lifetime, we strive to be your resource for fitness, wellness and rehabilitation services to manage and optimize all these changes.!
Our Approach
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Our approach to fitness is prescriptive, individualized, and emphasizes life-long health benefits. Each client has different goals, physical conditions, interests and genetics. Therefore, each individual needs a prescriptive fitness plan specifically designed to address these components. Emphasis is placed on safe, smart movement with the appropriate balance of risk vs reward.
Our Services
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STOTT PILATES exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. It develops optimal neuromuscular performance by focusing on core stability, while balancing muscular strength with flexibility. All of our instructors are trained and certified in the STOTT PILATES method and are thoroughly engaged in your success.
Locations
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Parking is ample and free! Please drive to back of the building and use either the elevator (accessed thru the elevator lobby on the ground floor) or the stairs to access our main entrance on the top floor at the rear of the building. Additional free parking is available in the rear parking lot of Coast restaurant, 111 West Paces Ferry, adjacent to our building.
Virtual Services
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Although we are physically apart, our community coming together is how we will endure this crisis. We are here for you with your health and wellness in mind. Mat or Reformer based 50 minute session using Zoom. Full access to our private Vimeo library of a wide variety and level of mat and reformer based classes including yoga, pilates with a Physical Therapist, fascial movement and Zen-GA.
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