
Anahata is a yoga and wellness studio based in Minturn, Colorado founded by Chelsea Winters. With emphasis on offering mindful movement, breathing techniques and meditation for all levels and all bodies, Anahata practices thoughtful yoga to promote both physical and mental well-being. A true wellness studio- offering in house massage and energy work, as well as traditional yoga.
Services
Classes
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Solar Flow is designed to mindfully move the body in a way that creates heat through surya namaskars, or sun salutations. Through vinyasa, or synchronized movement with breath, you will move through kramas, to build to a peak pose. This flow gives space to explore your body and the poses, and will build strength and flexibility.
Private Sessions
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Treat yourself to a private or semi private session that will be fully tailored to you! Private sessions can consist of asana practice, advanced or beginner, breathwork, guided meditation, sound healing, reiki energy healing, mantra and coaching. At Anahata, all are welcome, including teens and pre-teens.
Panama Retreat 2021
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Come deeply nourish yourself in nature at the tip of Panama, surrounded by lush jungle, warm breezes, sand and surf. Indulge in twice daily yoga and meditation classes with Chelsea in the open air shala, while enjoying farm to table locally sourced meals. Spend your free time napping in the hammocks, surfing, paddle boarding, snorkeling or exploring.
Baja Bliss Retreat April 2022
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Come deeply nourish yourself in nature in Baja, Mexico surrounded by warm desert breezes, big open skies, sand and surf. One of Chelsea's favorite places on earth- she is so excited to share the space of Yandara with her yogis as this is where she has done many of her yoga trainings! Baja has an energy that you will instantly feel, which will invite in a slow, carefree, blissful style of living.
Xinalani Retreat Oct 2022
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Xinalani is located just 12 miles south from Puerto Vallarta airport, but feels like a world away. Accessible only by boat, in Banderas Bay, Xinalani is a haven thoughtfully built into the Mexican jungle that allows you to fully immerse in nature. Fall asleep to the sounds of the waves crashing, awake to the sun and the birds.
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