Spartan Kickboxing & Fitness is a new kickboxing facility located in Island Park, NY. Our program is an all-new approach to fitness, focusing on high-intensity workouts used to burn fat, tone up and to strengthen your mind and body. We offer hardcore sessions guaranteed to burn fat and to get you in shape fast!

Our highly qualified, certified instructors will work with you to achieve your maximum potential. Our classes are designed to teach you how to defend yourself and to exceed your fitness goals. Spartans were history's greatest warriors and we are influenced by their tenacity in our program. With us, you won't just get into great shape, you'll become a warrior.

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About Us

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Trying to get in the best shape of your life? Well this is your chance! No excuses! Get lean and fit with Island Park's newest kickboxing facility. With our time- proven training techniques, we guarantee that you will build muscle and lose weight, fast. With our specialized programs, you will learn to defend yourself, feel great and most of all, have fun in the process!

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Kickboxing is a traditional form of martial arts. It is a combat- based sport focused on punching and kicking of opponents. In our kickboxing classes you will use REAL punches, kicks and various other moves against our brand new XXL bags to tone your arms, legs, and core. For 50 minutes, you will strike a bag and perform carefully chosen body weight and ab excerises.

Faq's

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Q: Are there age restrictions? A: You must be above the age of 16 in order to attend classes. If you are under the age of 18, you must bring a parent/guardian to complete the parental permission form. For all other inquiries please contact us. Q: Do I have to have previous kickboxing experience? A: Not at all!

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