Business Details
18 Years
experience
Your Trusted Functional Medicine Nutritionist in Irvine, CA
A Living Balance is a functional medicine nutrition practice founded in 2008 by Cindy Dupuie, a certified nutritionist with extensive expertise in addressing root causes of chronic health issues. Our approach integrates personalized dietary protocols, hormone balancing, and functional testing to treat conditions like digestive disorders, hormonal imbalances, and metabolic diseases. We serve clients in Orange County, Los Angeles, and nationwide through telehealth, combining clinical knowledge with compassionate care to reverse chronic conditions and optimize vitality.Our services include one-on-one consultations, group programs, and lab-guided treatment plans tailored to individual needs. With over 15 years of experience, we specialize in transforming complex health challenges into sustainable wellness solutions through evidence-based functional medicine practices.
Services
Hormone Replacement Therapy
Digestion Repair
Functional Medicine Testing
Perimenopause Support
Telehealth Consultations
Lab Work Guidance
Weight-loss Coaching
Genetic Testing
Group Programs
Metabolic Health Optimization
Details
- Year established: 2008
Highlights and features
- We offer personalized functional medicine protocols based on 17+ years of clinical experience
- Our lab-guided treatment plans address root causes of chronic health conditions
- We provide telehealth services for nationwide accessibility
- Our founder holds a bachelor of science in Dietetics and is certified by the Institute of Functional Medicine
- We combine evidence-based nutrition with holistic approaches to chronic disease reversal
Associations and certifications
- Institute of Functional Medicine
What people say
Feel better than in years
Lost belly fat
Personalized guidance
Cholesterol dropped 30 points
Effective detox program
Services
Hormone Replacement Therapy
Our Hormone Replacement Therapy program addresses hormonal imbalances through personalized treatment plans. We specialize in bioidentical hormones for perimenopausal and menopausal women, focusing on symptom relief and long-term health optimization. The service includes comprehensive lab testing, customized dosing protocols, and ongoing monitoring to ensure safety and effectiveness while improving energy levels, sleep quality, and metabolic health.
Digestion Repair
This digestive health program targets conditions like IBS, SIBO, and leaky gut through functional medicine approaches. We combine dietary interventions, targeted supplements, and lifestyle modifications to restore gut integrity. The service includes stool testing, elimination diets, and microbial balance protocols to alleviate bloating, food sensitivities, and inflammatory bowel conditions while improving overall immune function.
Functional Medicine Testing
Our comprehensive lab testing service identifies root causes of chronic conditions through advanced diagnostic panels. We offer 75+ biomarker assessments including hormone panels, metabolic profiles, and gut health analyses. The service includes pre-test consultations, result interpretation, and personalized action plans to address imbalances in thyroid function, nutrient deficiencies, and detoxification pathways.
Perimenopause Support
This specialized program addresses perimenopausal and menopausal transitions with holistic interventions. We combine hormone optimization, nutritional support, and lifestyle modifications to manage symptoms like hot flashes, mood swings, and weight gain. The service includes bone density assessments, cardiovascular risk evaluations, and customized protocols to maintain vitality during midlife transitions.
Telehealth Consultations
Remote healthcare services provide access to functional medicine expertise nationwide. Our telehealth platform supports initial assessments, follow-up visits, and ongoing coaching sessions. The service includes secure video consultations, digital health record sharing, and remote monitoring tools to facilitate personalized care plans for clients outside our Irvine, CA location.
People
Cindy Dupuie
Functional Medicine Nutritionist
Certified nutritionist with 17+ years of functional medicine experience. Holds a bachelor of science in Dietetics and Institute of Functional Medicine certification since 2008. Specializes in hormone balance, gut health, and chronic disease reversal through personalized nutrition protocols.
Questions
Do you accept insurance for your services?
We provide super bills for out-of-network insurance reimbursement but do not directly bill insurance companies for our functional medicine nutrition services.
Can you work with clients outside the US?
Yes, our telehealth platform supports international clients with virtual consultations and digital health plan delivery across different time zones.
What lab testing options are available?
We offer comprehensive panels including hormone profiles, metabolic markers, and gut health assessments through trusted lab partners at discounted rates.
Do you offer single consultation sessions?
Yes, our ALB Fresh Start package provides a 90-minute initial assessment with personalized recommendations for clients seeking one-time consultations.
How are treatment plans adjusted over time?
We use quarterly lab retesting and progress evaluations to modify protocols, ensuring continued improvement and adaptation to your changing health needs.
Reviews (5)
Francesca D.
Dec 05, 2021
Report
Functional medicine is the way to go :) Before I went to Cindy, I was going to a bunch of different doctors who couldn't tell me what was going on with my skin. They would give me creams that would make my eczema worse and do a bunch of useless tests. So, when I called Cindy in our free consultation, I was so relieved because she listened to my concerns and actually provided an actionable plan to heal my skin. She walked me through every step of the way which was not only comforting but important. Cindy made sure to listen to what was going on with my body and mind. She thoroughly explains what
David Romano
Jul 24, 2021
Report
I was diagnosed with Diverticulosis in 2010 and went symptom free for 10 years until my life changed in October of 2020. Not only did the symptoms return, but I had a new uninvited guest at the party...my bladder. After 3 hospital stays and severe cases of Sepsis, I was the poster child for "Leaky Gut". Cindy sat me down in her beautiful no nonsense manner and designed a Peptide and Probiotic protocol that was an absolute game changer. I finally am healing the problem instead of treating it. Her knowledge of using the right combination of available organic top shelf supplements will give you pause
Sarah Weston Siering
Jun 05, 2021
Report
I have been visiting Cindy for several years now, initially for GI issues (gone completely) and now about once a year, or whenever I have a new concern or need recommendations for diet, supplements, etc. I always enjoy our appointments (in person and online) and have recommended her to friends. Her online talks and recipes are excellent too. Thank you, Cindy!
Sally Farnum-Coryea
Oct 29, 2019
Report
Cindy is a great listener and has a wealth of knowledge she is ready to share with you. I have learned so much from her over the years. My body and mind thank her.
Ivan O'Neill
Jul 07, 2017
Report
When I needed help with some IBS symptoms I was experiencing, I sought out Cindy at A Living Balance for her focus on functional medicine in diagnosing and treating issues. She was very responsive and took the time to build a profile of my issue. Tests arrived in the mail quickly that I could do in my home, and with Cindy's knowledge, the lab results pointed towards a treatment path that I'm glad to say has helped me tremendously with my IBS issues. I can be social again without worry! I can't recommend A Living Balance enough. Cindy has a broad background and experience working with a range of