We can only tap into our full potential and live the life we've always dreamed of when we are our true, authentic selves. In a world where society sets the standards about how we should look and act, it's difficult to present ourselves authentically. We are judged on a daily basis. By our boss and co-workers, by mothers and fathers at the playground when we pick up our kids, by members at our local gym, by random people on the street.
It feels like we need to fit in to be accepted. Like we need to lose our glorious individuality, our uniqueness, our own personal unicorn. Hi, my name is Jen - that's me in the picture I'm a personal fitness trainer and mindset coach based in Miami. With my work as an in-person and online personal trainer, I empower women like you to be happy, healthy, and more confident.
It feels like we need to fit in to be accepted. Like we need to lose our glorious individuality, our uniqueness, our own personal unicorn. Hi, my name is Jen - that's me in the picture I'm a personal fitness trainer and mindset coach based in Miami. With my work as an in-person and online personal trainer, I empower women like you to be happy, healthy, and more confident.
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Jen's approach to getting you fitter and healthier is quite encompassing. I lost 11 pounds within 6 weeks and my body was a lot more toned quickly. I learned some new things about nutrition. Consequently, I'm eating even healthier than before, which has not only improved my weight, but also my mood and sleep.
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