In studio$10 donation (ALL of it goes to City Dogs) Join Nicole for another light-hearted, beginner-friendly practice to benefit Friends of City Dogs. Led by Ana Marie VelezOctober 2nd - 23rdSaturday @ 10:30 a.m. Ages 13-19In studio only - Pre-registration is required A 60-minute, beginner-friendly class specifically designed for teenagers.
Explore the practice of yoga through breath, movement, and mindfulness. Come as you are, do what you can, and. Amanda is bringing La Mer Yoga back to the firehouse! La Mer Yoga is an all-levels practice composed of small waves of movement, stillness, and meditation. Cycling through repetitions of dynamic asanas, static asanas, and inward practice allows a comprehensive massage of the body and.
Explore the practice of yoga through breath, movement, and mindfulness. Come as you are, do what you can, and. Amanda is bringing La Mer Yoga back to the firehouse! La Mer Yoga is an all-levels practice composed of small waves of movement, stillness, and meditation. Cycling through repetitions of dynamic asanas, static asanas, and inward practice allows a comprehensive massage of the body and.
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Welcome to Firehouse Yoga
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At Firehouse Yoga, we believe that yoga is for EVERYBODY. No matter who you are, where you're from, what body you live in, who you love, or what path you travel, you are welcome here. Situated in an original 1920s engine house on the east side of Lakewood, we offer a variety of both in-person and virtual classes in a friendly and intimate setting.
Tips & Studio Etiquette
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Masks or face coverings are required during entry, check-in, and while leaving the studio. Masks are encouraged during the practice. Should you need to remove it, please do so only when situated on your mat and while class is in session. Students are encouraged to bring their own props. Studio blocks, blankets, and straps are available.
Meet Our Teachers
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Nicole first came to yoga in search of way to deal with anxiety. As she continued to practice, not only did she gain more of a sense of calm, but she also noticed that yoga's physical and spiritual benefits were transforming many areas of her life - both personal and professional. That's what inspired her to teach.
Chair Yoga
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This class is suitable for all bodies and levels of experience. Poses are performed seated in a chair and/or standing and using the chair for support. This is a wonderful class for seniors and folks with limited mobility, people who may be new to yoga, those who would like to incorporate yoga into their workday, or anyone desiring a gentle practice.
Workshops & Special Events
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Bring a yoga mat and some water. If you don't have your own yoga mat, there are a few studio mats available to borrow. We offer tiered, pay what you can pricing: $7, $10, or $14 per class - whatever works best for you, no questions asked. If you need financial assistance or are unable to pay for classes, contact the studio to explore scholarship options.
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