Business Details
21 Years
experience
Athletic Pilates Workouts for All Levels
Founded in 2005 by Laura Wilson, Natural Pilates has evolved from a single boutique studio in Beverly Hills to a thriving network of five locations across California and New York. Our approach combines classical Pilates principles with modern athletic training methodologies, emphasizing form-focused workouts, muscle activation, and personalized programming. With over 50 employees and a team of certified instructors, we offer group classes, private sessions, and online training resources to accommodate diverse fitness levels.Our proprietary teacher training program, accredited by the Pilates Method Alliance, reflects our commitment to advancing Pilates education. Through strategic expansion and innovationincluding branded fitness products and a digital platform with hundreds of on-demand workoutswe continue to redefine accessible, results-driven Pilates instruction while maintaining our core mission of empowering clients through movement.
Services
Group Pilates Classes
Private Sessions
Online Workouts
Teacher Training
Fitness Products
Livestream Classes
Workshops
App Access
Reformer Training
Athletic Pilates
Details
- Year established: 2005
Highlights and features
- We offer customized programming for all fitness levels using muscle-focused Pilates methodology
- Our instructors provide hands-on adjustments and personalized modifications during sessions
- We combine classical Pilates with modern resistance training techniques for effective workouts
- Our proprietary teacher training program ensures consistent, high-quality instruction
- We provide both in-studio and digital access to hundreds of Pilates workouts
Associations and certifications
- STOTT PILATES
- Pilates Method Alliance ITTAP Program
Services
Private Pilates
Customized 55-minute sessions tailored to individual goals using reformer equipment and resistance techniques. Instructors create personalized programs for clients seeking focused attention or specific rehabilitation needs. Sessions emphasize proper form, muscle activation, and progressive challenge through adjustable resistance and props.
Group Classes
Dynamic 55-minute group workouts accommodating all fitness levels. Classes combine classical Pilates movements with athletic programming using Merrithew V2max equipment and Stability Chairs. Instructors modify exercises through spring resistance and props while maintaining proper form and muscle engagement for multiple participants simultaneously.
Online Workouts
On-demand platform featuring hundreds of hours of mat and reformer Pilates workouts, workshops, and continuing education. Content includes livestream classes with real-time Zoom access, pre-recorded sessions, and specialized programming accessible 24/7 from computers, mobile devices, or TVs with a 7-day free trial available.
Teacher Training
Comprehensive Pilates instructor certification covering classical repertoire, anatomy, and muscle activation techniques. Accredited by the Pilates Method Alliance, the program includes mat and reformer training, teaching methodology, and hands-on practice to develop skilled instructors who maintain proper form and safety standards.
Fitness Products
Proprietary line of Pilates equipment and accessories including ankle weights, resistance bands, Pilates balls, and circles. Designed to enhance workouts through targeted resistance and muscle engagement, these tools support both studio sessions and home practice while complementing the athletic approach to classical Pilates methodology.
People
Laura Wilson
CEO and Founder
Laura Wilson founded Natural Pilates in 2005 after immigrating from Romania with STOTT PILATES certification. She expanded the business to five locations while developing accredited teacher training programs and branded fitness products. Her athletic approach to Pilates combines classical methods with resistance training and muscle activation techniques.
Questions
What Pilates class types do you offer?
We offer group classes, private sessions, semi-private sessions, trios/quads classes, and livestream options for both mat and reformer Pilates.
Do you have locations outside California?
Yes, we have three New York City locations in Soho, Upper East Side, and Upper West Side, with additional Florida locations opening soon.
Can I access workouts online?
Yes, Natural Pilates TV provides hundreds of on-demand mat and reformer workouts, live streams, and continuing education workshops accessible from any device.
What equipment do I need for virtual classes?
For livestream classes, you'll need a Pilates reformer. Optional props include resistance bands, weights, and Pilates balls for mat sessions.
Are there membership packages available?
We offer recurring memberships and class packages ranging from 10 to 30 sessions with pricing options for group classes, privates, and semi-privates.
Videos
Reviews (7)
Cynthia Shafto
Dec 24, 2021
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Natural Pilates is without a doubt the best pilates studio in Los Angles. If you want results, NP delivers. Owner Laura Wilson is my go to instructor but everyone is outstanding.
Parasto Fani
Dec 12, 2021
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I have been going to Natural Pilates for years! I love the whole team. I get a wonderful workout and love the staff! They are great at watching your fom and making sure you are getting the best work out in..
ConfiDental Beverly Hills
Nov 18, 2021
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Staff and trainers are all professional and well trained. Have been going to Natural Pilates for over a decade. My body never looked this toned and fit. Thank you natural Pilates for keeping me healthy. Highly recommend this studio.
Maddie Simpson
Aug 19, 2021
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Best Pilates studio ever!! Instructors are very welcoming and pay very close attention to each person in a class. Very clean and following all Covid guidelines. The best!
Calli Cholodenko
Jul 12, 2021
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Overall great experience! The studio is super clean and nice, instructors are friendly and the workout is amazing. Always feel great after a class. Highly recommend.
Mamie Thibodeau
Mar 31, 2021
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I took a class with Gev and he was a wonderful instructor. I felt challenged and inspired to work harder. The class flowed really well with seamless transitions. The standing glutes series was my favorite. He was able to quickly correct form and technique. The panoramic views of the LA skyline and Hollywood Hills on the rooftop made the workout that much more special. I highly recommend him and the studio.
Beth Singer
Jun 12, 2019
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I drive up from Newport Beach twice a week to take my pilates class with Skye.She is an exceptional teacher, she has the advanced knowledge to help me with my knee issues and understand her students limitations. I have never had such a great pilates instructor that's why i drive so far to go to her classes. I have lost 40 lbs and and my knee feels so much better. Thanks!!
