Our bodies are meant to move, but tight muscles, stiff joints, and strength imbalances hold us back from our physical potential and leave us at risk for injury. The functional trainers at Meant2Move take a personalized approach to help you gain the strength, flexibility, and endurance you need to maximize your sports performance & active lifestyle.
Take the journey to better movement and discover your true strength with a complimentary functional assessment today! My name is Spencer and I've always had a passion for everything health and fitness. Serving time in the Marine Corps left me with damaged hips and a bad back, so I had to take a different approach to stay fit.
Take the journey to better movement and discover your true strength with a complimentary functional assessment today! My name is Spencer and I've always had a passion for everything health and fitness. Serving time in the Marine Corps left me with damaged hips and a bad back, so I had to take a different approach to stay fit.
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Functional Trainers
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My name is Spencer and i'm an enthusiast of all things health and fitness. Years of helping clients reach their goals has lead me to a holistic approach to health and fitness. Extensive education and experience in human movement have helped me completely customize my client's workouts and stretch routines.
Improve Performance
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Meant2Move Training is all about getting the human body to move the way it's naturally designed to. We assess your lifestyle, injuries, posture, and specific activities to truly maximize your fitness experience. The majority of our clients see improvements in their performance in as little as 2 weeks!
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