Align Pilates is a community focused space that provides a fun, safe and inspiring setting. We are a team of experienced Stott trained Pilates instructors dedicated to helping clients achieve their health and fitness goals in a measurable way. Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained.
Form is ideal if you're new to Pilates or interest in working on body awareness and form because form can always be improved. We cover the basic principles of movement while still challenging your body. Control takes your Pilates practice to the next level. This moves at a moderate to fast pace and will incorporate advanced and more challenging movements, while still focusing on basic principles.
Form is ideal if you're new to Pilates or interest in working on body awareness and form because form can always be improved. We cover the basic principles of movement while still challenging your body. Control takes your Pilates practice to the next level. This moves at a moderate to fast pace and will incorporate advanced and more challenging movements, while still focusing on basic principles.
Services
About
Report
Developed by Joseph Pilates, Pilates is made up of very low to no-impact movements designed to develop strength, flexibility, balance and inner awareness. Pilates can be done by someone at any fitness level and is easily modified for people who have limited movement. Pilates promotes the feeling of mental and physical well-being and also develops inner physical awareness.
Book Online
Report
You must cancel at least 4 hours before the scheduled class time. Alternatively, if you do not show up for your booked class, you will be charged a $15 no-show fee. As classes fill up, we want to make sure that those on the waitlist are able to get in. Thank you for your cooperation and understanding.
Reviews
Be the first to review Align Pilates.
Write a Review
