Since 2002, Core Chicago has provided accessible, high quality Pilates workouts to address each client's needs while instilling strength, confidence, and joy in both our studio and virtual space. Our studio is also proud to offer physical therapy, postural restoration, and Pilates teacher training.
Holly and the other instructors are so dedicated, kind and conscientious. The classes have been a wonderful supplement to my physical therapy. In fact, the instructors even communicate with my therapists so that I get the most out of my Pilates sessions. I highly recommend Core Chicago for almost anyone who wants to improve their strength, flexibility and overall health.
Holly and the other instructors are so dedicated, kind and conscientious. The classes have been a wonderful supplement to my physical therapy. In fact, the instructors even communicate with my therapists so that I get the most out of my Pilates sessions. I highly recommend Core Chicago for almost anyone who wants to improve their strength, flexibility and overall health.
Services
The Studio
Report
Founded in 2002 as one of the oldest Pilates Studios in Chicago, Core Chicago Pilates began with teaching private sessions and rapidly grew into a full service Lincoln Park Pilates studio with Private and Duet instruction as well as a full group class schedule. We look forward to seeing you in the studio!.
Getting Started
Report
Includes 4 private sessions that will help you start your Pilates journey or fine tune what you already know. This is a great place to start for the student who comes to us with any injuries or other concerns as we can work with your care team to continue on your path to progress. Also perfect for those who want help working on something specific or just aren't ready to join a group yet.
FAQ + Safety
Report
Pilates is a series of exercises that build upon each other in progressive layers. Like a cake! Now that we have your attention, let's talk foundation. In order to ensure you are setup for success, we strongly suggest starting with one of our Introductory Packages. Cancellation Policy: Group Classes (Equipment and Mat): 12 hours before session.
Other Offerings
Report
Human bodies are asymmetrical by design. When working properly, our naturally asymmetrical bodies can work efficiently and pain free. However, as early as childhood, we begin to develop postural and compensatory patterns. Over time, these patterns of imbalance can cause pain and imbalance.
Common examples of this include chronic shoulder pain, low back pain + disc issues, pelvic floor dysfunction, mid back tightness + pain, hip impingements + pain, and many more issues.Best done in a private setting, we begin each session by spending a few minutes evaluating the clients postural position.
Common examples of this include chronic shoulder pain, low back pain + disc issues, pelvic floor dysfunction, mid back tightness + pain, hip impingements + pain, and many more issues.Best done in a private setting, we begin each session by spending a few minutes evaluating the clients postural position.
Physical Therapy
Report
We are pleased to offer in-house physical therapy with Stephanie Korso, owner of Indepth Physical Therapy. Core Chicago Pilates works closely with Stephanie to create programs for shared clients/patients. By communicating daily, we are able to stay up to date for client treatments and plan sessions/classes accordingly for those interested in full-circle wellness.
Reviews
Be the first to review Core Chicago Pilates.
Write a Review
