HV Tribe CrossFit is a grassroots affiliate that grew out of one of the first boxes in New York back in 2007, in the early days of the CrossFit movement. It has been an amazing experience starting from nothing and watching the lives of hundreds of people changed who have come through our doors. I was warmly welcomed by Barry and Diane, who were the first people I met at CrossFit.
Barry's sense of humor and his love and passion for HV Tribe CrossFit totally sold me. I've been bit by the CrosFit bug ever since! It's crazy to imagine the person I was then to the person I have grown into. I have improved my endurance, strength, and conditioning so much over this year. I'm in better shape now than I was before I got hurt.
Barry's sense of humor and his love and passion for HV Tribe CrossFit totally sold me. I've been bit by the CrosFit bug ever since! It's crazy to imagine the person I was then to the person I have grown into. I have improved my endurance, strength, and conditioning so much over this year. I'm in better shape now than I was before I got hurt.
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Meet Our Team
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We believe in you! Our goal at HV Tribe CrossFit is to help every member achieve their health and fitness goals. Whether it is to improve general fitness, lose weight, gain strength, condition for a sport, or just have fun while gaining health and fitness, we are all on the same journey. There are no limits to what you can achieve with the support team here.
What We Offer
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The official definition is constantly varied, functional movements executed at high intensity. But what does that mean, really? What it means at HV Tribe CrossFit is the Workouts Of the Day (WODs) are designed to give everyone a full body cardio and strength workout in a short time. Everyone can do the workouts because your trainer will scale the workout to meet each member's individual needs.
Wod
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HV Tribe CrossFit - CrossFit View Public Whiteboard Metcon (AMRAP - Reps) "A Chipper" Teams of 2: (Only 1 person works at a time) 35min. HV Tribe CrossFit - CrossFit View Public Whiteboard Metcon (Time) Part A: 20 mins In Teams of 2: Death By Power Cleans + 300/225 Cal. HV Tribe CrossFit - CrossFit View Public Whiteboard Metcon (Time) Metcon (Time) 50 Rounds For Time: (25 each) "I Go, You Go Style" 2 Deadlifts.
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