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Therapeutic Massage for Pain Relief and Relaxation
Ashley Knapstein Massage Therapy has been dedicated to therapeutic wellness since 2007, offering specialized relief for chronic pain and stress-related conditions. Our founder, a licensed massage therapist with over 17 years of experience in medical environments, employs advanced techniques like Deep Tissue, Trigger Point, and Cupping Therapy to address complex muscular issues. We prioritize personalized care, combining hands-on treatment with practical self-care guidance to empower clients toward sustained well-being.

Our expertise extends to treating conditions such as migraines, sciatica, and TMJD, informed by both professional practice and personal experience with chronic pain management. Every session is tailored to individual needs, ensuring effective, lasting results through evidence-based methodologies.
Services
Deep Tissue Massage Trigger Point Therapy Cupping Therapy Intraoral Massage Therapeutic Massage
Highlights and features
  • 17 years of experience in medical massage therapy
  • Specialized in Trigger Point and Deep Tissue techniques
  • Personalized treatment plans for chronic pain conditions
  • Expertise in intraoral and facial massage for TMJD
  • Client-centered approach with practical self-care guidance
Services
Deep Tissue Massage
Targeting to alleviate chronic pain and tension, this technique addresses structural imbalances through focused pressure. Ideal for repetitive strain injuries or postural issues, it promotes healing by improving blood flow and reducing inflammation. Sessions emphasize precision over intensity to ensure effective, comfortable treatment.
Trigger Point Therapy
Locating and deactivating hyperirritable muscle knots that cause referred pain, this method resolves stiffness and mobility limitations. Effective for migraines, joint pain, and sports injuries, it restores normal muscle function through sustained pressure. Clients often experience immediate relief from chronic discomfort after targeted sessions.
Cupping Therapy
Using negative pressure to lift connective tissue, this ancient technique reduces inflammation and breaks adhesions in soft tissue. Enhancing circulation while engaging the parasympathetic nervous system, it accelerates recovery from muscle strain and leaves clients with profound relaxation lasting days post-treatment.
Intraoral Massage
Directly addressing craniofacial muscles inside the mouth, this specialized treatment relieves TMJD symptoms like jaw pain and headaches. Combining intraoral work with facial massage, it corrects muscular imbalances causing clenching, popping, or restricted movement for lasting facial and neck pain relief.
Therapeutic Massage
Tailored sessions integrating multiple modalities to meet individual health goals, whether stress reduction or chronic pain management. Each appointment includes education on posture correction and self-massage techniques, ensuring clients maintain progress between treatments for sustained well-being.
People
Ashley Knapstein
Owner/Licensed Massage Therapist
Licensed since 2007 with 17+ years in healthcare, Ashley specializes in treating chronic pain conditions using advanced massage techniques. Her personal experience with pain management informs her empathetic, results-driven approach to client care.
Questions
What conditions do you treat?
We specialize in migraines, TMJD, sciatica, frozen shoulder, carpal tunnel syndrome, and chronic muscle tension through targeted therapeutic techniques.
How is your massage different from spa treatments?
Our sessions focus on medical-grade pain relief rather than general relaxation, with customized treatment plans addressing specific musculoskeletal issues.
Do you accept insurance?
While we don't bill insurance directly, we can provide superbill documentation for potential out-of-network reimbursement.
What should I expect during my first visit?
An initial assessment of your condition followed by hands-on treatment using techniques best suited to your pain patterns and wellness goals.
How often should I schedule sessions?
Treatment frequency depends on your condition's severity - acute issues may require weekly sessions while maintenance plans are personalized during consultation.
Reviews (4)
Mandy Hopp
Dec 16, 2021 Report
Positive:Communication,Professionalism,Quality
Ashley is INCREDIBLE. I cannot recommend her highly enough - she's helped me go from multiple migraines a month to literally one every few months at most, and has helped me with back + shoulder pain too. She's the best massage therapist I've ever had by a leaps and bounds. Thank you, Ashley!!
Michelle B.
May 06, 2021 Report
It was just first time seeing Ashley, and I'm so happy I made an appointment to see her. She focused on areas that have given me issues for years (neck, shoulders, upper back) and after one session I felt so much better. If you're looking for a massage therapist make an appointment with Ashley!
Kimberly Losacco
Dec 12, 2020 Report
Ashley is an amazing therapist with a healing touch. She listens to your needs and sets a plan for healing. You will not be disappointed.
Roger Horn
Oct 26, 2020 Report
Positive:Communication,Professionalism,Quality
Ashley is an incredible Massage Therapist. Shes creative and smart and used those talents to develop a customized plan of action for my therapy. Im convinced I would not have healed as quickly without her.