Business Details
Mindful Psychotherapy & Coaching in Encinitas, CA
Rituals of Healing, founded by Dr. Regina, is a psychotherapy and coaching practice dedicated to helping individuals navigate life's challenges through mindfulness and compassionate care. With over two decades of experience in mental health, our team specializes in trauma recovery, addiction treatment, and evidence-based therapies like Dialectical Behavior Therapy (DBT). We prioritize somatic mindfulness, guiding clients to reconnect with their bodies and cultivate present-moment awareness.Our approach integrates psychological expertise with holistic practices, ensuring personalized care that addresses each client's unique needs. Committed to accessibility, we offer HIPAA-compliant telehealth sessions alongside in-person meetings when necessary. By fostering a safe, nonjudgmental space, we empower clients to transform obstacles into pathways for growth, emphasizing that healing is both a journey and a practice.
Services
Cancer Therapy
Addiction Recovery
Mindfulness Coaching
Trauma Counseling
Mental Health Support
Highlights and features
- We specialize in trauma-informed care and evidence-based therapies like DBT.
- Our approach integrates somatic mindfulness with psychological expertise.
- We offer flexible telehealth sessions for accessible mental health support.
- Our team prioritizes personalized care tailored to individual healing journeys.
- We emphasize compassionate, nonjudgmental guidance for sustainable growth.
Services
Mindful Psychotherapy
Mindful psychotherapy integrates present-moment awareness with evidence-based techniques to address trauma, anxiety, and emotional distress. Our sessions focus on somatic mindfulness, helping clients reconnect with their bodies to process experiences and build resilience. This approach fosters self-compassion and sustainable healing through personalized, client-centered care.
Addiction Recovery
Our addiction recovery programs combine mindfulness practices with trauma-informed care to address root causes of dependency. We guide clients through relapse prevention strategies and holistic healing, emphasizing self-awareness and behavioral change. Personalized plans support long-term recovery and emotional well-being in a supportive, nonjudgmental environment.
Trauma Counseling
Trauma counseling utilizes somatic mindfulness and evidence-based modalities to process unresolved experiences. We help clients navigate PTSD symptoms, dissociation, and emotional dysregulation by fostering safety and self-compassion. Our approach empowers individuals to reclaim agency and transform trauma into a pathway for growth.
People
Dr. Regina, PhD
Founder & Therapist
Dr. Regina is a licensed psychologist with expertise in trauma, mindfulness, and addiction recovery. She integrates somatic awareness with evidence-based therapies to guide clients toward holistic healing and emotional resilience.
Denise Wingo, MA, JD
Therapist
Denise Wingo combines her background in psychology and law to provide trauma-informed care. Her practice emphasizes somatic mindfulness and compassionate support for clients navigating complex emotional challenges and life transitions.
Questions
What services does Rituals of Healing offer?
We provide mindful psychotherapy, trauma counseling, addiction recovery, and mental health coaching, focusing on personalized, evidence-based care.
Are telehealth sessions available?
Yes, we offer HIPAA-compliant telehealth sessions for accessible mental health support across California.
What therapeutic approaches do you use?
Our methods include somatic mindfulness, Dialectical Behavior Therapy (DBT), and trauma-informed care tailored to individual needs.
How do I schedule an appointment?
Use our online booking system to self-schedule a free consultation or initial session at your convenience.
Do you accept insurance?
We provide superbill receipts for out-of-network insurance reimbursement but do not directly bill insurance providers.
What if I need crisis support?
For emergencies, contact local crisis resources or visit the nearest emergency room. We prioritize urgent cases during business hours.
