Business Details
24 Years
experience
Your Trusted Partner for Mental Health Care Solutions in Seattle
We are a leader in mental health care with over 20 years of experience delivering evidence-based treatments for anxiety, dialectical behavior therapy (DBT), and eating disorders. Founded in 2002, our mission is to provide state-of-the-art psychological care rooted in scientific research while fostering an environment of compassion and support. Our network of four specialty centers offers both in-person and virtual services, with clinicians trained in the latest therapeutic approaches.We prioritize individualized treatment plans tailored to each client's needs, supported by ongoing outcome monitoring and practice-based research. Our team includes board-certified professionals and postdoctoral fellows specializing in anxiety disorders, DBT, child mental health, and eating disorders across the lifespan.
Services
DBT Therapy
Anxiety Treatment
Eating Disorders
Child Anxiety
Psychiatry Services
Intensive Outpatient
Telehealth Therapy
Postdoctoral Training
Details
- Year established: 2002
Highlights and features
- We have over 20 years of experience in evidence-based mental health treatment
- Our DBT program is certified by the DBT-Linehan Board of Certification
- We offer specialized treatment for anxiety, eating disorders, and child mental health
- Our team includes doctoral-level psychologists with advanced training in multiple modalities
- We provide both in-person and virtual telehealth services across participating states
Associations and certifications
- DBT-Linehan Board of Certification
Services
DBT Therapy
Our certified DBT program treats emotion dysregulation, suicidal ideation, and self-harm behaviors through weekly individual therapy, skills training, and phone consultation. We combine mindfulness, distress tolerance, and emotion regulation techniques to help clients build a life worth living. Our team maintains weekly DBT team meetings to ensure treatment fidelity.
Anxiety Treatment
We specialize in evidence-based treatment for all anxiety disorders including OCD, panic disorder, and trauma-related conditions. Our cognitive-behavioral therapy approach incorporates exposure therapy, behavioral activation, and mindfulness interventions tailored to adult and adolescent clients seeking both outpatient and intensive treatment formats.
Eating Disorders
Our doctoral-level psychologists treat anorexia, bulimia, binge eating disorder, and ARFID using DBT-informed approaches combined with nutritional counseling. We address co-occurring anxiety and emotion regulation difficulties while promoting weight-inclusive recovery through individualized treatment plans for adolescents and adults in both outpatient and intensive formats.
Child Anxiety
We provide family-centered treatment for childhood anxiety disorders including OCD and school refusal. Our evidence-based approach combines parent training, exposure therapy, and behavioral interventions delivered through both standard outpatient and intensive outpatient programs for children and adolescents requiring higher care levels.
Psychiatry Services
Our psychiatrists provide medication evaluation and management services as part of comprehensive mental health treatment. We prioritize collaborative care with therapists while offering telehealth services for Washington State residents requiring psychiatric assessment and medication support for anxiety, mood, and eating disorders.
People
Jennifer Sayrs
Co-Founder, Executive Director, DBT Center Director
Board-certified clinical psychologist with over 20 years of experience in DBT and mental health leadership. Specializes in adult and adolescent DBT treatment and program development.
Travis L. Osborne
Clinical Director, Anxiety Center Director
ABPP-certified psychologist specializing in anxiety disorders and evidence-based treatments. Leads clinical operations and outcomes monitoring for the Anxiety Center programs.
Jennifer Tininenko
Child Anxiety Center Director
Clinical psychologist with expertise in childhood anxiety disorders and evidence-based interventions. Specializes in family-based treatments for pediatric anxiety and OCD.
David Lischner
Co-Founder, Chairman
Board-certified psychiatrist with extensive experience in mental health program development. Provides clinical oversight and strategic direction for the treatment centers.
Questions
What mental health services do you specialize in?
We specialize in evidence-based treatments for anxiety disorders, dialectical behavior therapy (DBT), eating disorders, and child anxiety programs.
Do you offer telehealth mental health services?
Yes, we provide virtual/telehealth services for clients in Washington State and participating states through PSYPACT certification.
What insurance plans do you accept?
We are out-of-network providers with all insurance companies and provide monthly statements for out-of-network benefits submission.
Are your clinicians board-certified?
Our DBT program is Linehan Board certified, and our team includes ABPP-certified psychologists and doctoral-level specialists.
Do you offer intensive mental health treatment programs?
Yes, we offer intensive outpatient programs for DBT, anxiety disorders, and eating disorders with flexible scheduling options.
How can I schedule an appointment?
Call 206-374-0109 to speak with our Client Services Coordinators or complete our online screening forms for DBT and anxiety programs.
Reviews (2)
Ailish Wilson
Jul 01, 2021
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Amazing clinic. Amazing therapists. Amazing staff. You will not regret seeking here treatment for yourself or a loved one.
Kimberly Frost
Sep 14, 2019
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This clinic is amazing. My son has blossomed and even referred to his anxiety and depression in past tense. They support the parents and the child. It is expensive and time consuming but if you want your child to be themselves again this is the place and is an excellent value. From the front office staff to every doctor and director they have very literally changed our lives. They worked with our insurance and we were able to get most of the cost covered. They are out of network but you can still get benefit coverage just requires a bit more work.
