Located in the village of Sewickley at 427 Broad Street, our studio offers first floor access and classes to meet everyone's needs. The atmosphere of Yoga in Sewickley is open, warm and friendly. Yoga is practiced as it was meant to be: mindfully, geared to meet individuals needs, with a focus on alignment and modifications so that every student can experience a safe and fulfilling practice.
Our instructors bring a wealth of experience and years of training along with their personal commitment to yoga.
Our instructors bring a wealth of experience and years of training along with their personal commitment to yoga.
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This class is designed for all students of yoga who are in good physical health. Class will begin with a variety of warm ups followed by a flow of standing, seated and supine postures. This practice is designed to build stamina, balance, strength and flexibility while focusing on the breath. A variety of postures are practiced with detailed instruction paying close attention to proper alignment.
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