Brazilian Jiu Jitsu offers many benefits to its practitioners. Brazilian Jiu Jitsu helps you get in better shape, while training with amazing people in a great atmosphere. As your journey progresses, you are able to develop a deep sense of self confidence, learn many valuable lessons including learning the most effective form of self-defense art on the planet!
Many will come to Jiu-Jitsu for one of the reasons listed above, but they experience all the benefits. Jiu-Jitsu has proven to be the most effective martial art for self-defense. However, even if you never have to use your jiu-jitsu in a self-defense scenario, training jiu-jitsu is will benefit your life in many other ways.
Many will come to Jiu-Jitsu for one of the reasons listed above, but they experience all the benefits. Jiu-Jitsu has proven to be the most effective martial art for self-defense. However, even if you never have to use your jiu-jitsu in a self-defense scenario, training jiu-jitsu is will benefit your life in many other ways.
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The BJJ program offers classes for beginners through advanced students. Beginner classes teach the basics of Brazilian Jiu Jitsu. You will start out with fundamental defense, escape, and submission techniques from varying positions along with counters to each of the techniques.
Intermediate and advance classes build upon the beginner curriculum teaching you how to transition and move smoothly to flow from one position to another to obtain "dominant" control of your opponent and apply a submission technique.Advance techniques like "sweeps" and "take-downs" are practiced along with the counters.
Intermediate and advance classes build upon the beginner curriculum teaching you how to transition and move smoothly to flow from one position to another to obtain "dominant" control of your opponent and apply a submission technique.Advance techniques like "sweeps" and "take-downs" are practiced along with the counters.
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