Martial Arts training is individual and social. From our pre-school program to our Black Belt Club program, our instructors are dedicated to helping you and your family achieve your individual or shared goals. Whether your goals are self-confidence, self-defense, personal development, fitness, flexibility, or to earn a Black Belt - our school will take you there.
Our belt system is one key to building confidence. When kids understand what to do to earn their next rank, they are able to set reasonable goals, giving them a great sense of ownership and accomplishment. We stress, however, more internal aspects of martial arts. We enforce our rules and monitor behavior in class, and we expect the same good behavior at home and in school.
Our belt system is one key to building confidence. When kids understand what to do to earn their next rank, they are able to set reasonable goals, giving them a great sense of ownership and accomplishment. We stress, however, more internal aspects of martial arts. We enforce our rules and monitor behavior in class, and we expect the same good behavior at home and in school.
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Roland Lavigne began training in martial arts in 1979, with various forms of wrestling, particularly Greco Roman. A former member of ATWA (Adirondack Three Style Wrestling Association), he considers himself blessed to have had the opportunity to study and train with the likes of Joe Demeo, Joe Bena, and Jeff Blatnick.
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