Lately it seems like you're just trying to get through the day and reacting to everything that comes your way. You can't seem to focus or stay in the moment and it feels like you're always worried or stressed about something. You're here and you're fed up. You want to feel in control again - focused, calm, and with a sense of direction and clarity.
You want the tools and strategies necessary to keep your stress in check and let go of all the nonsense getting in the way of preventing you from enjoying the life you deserve and accomplishing your goals. When you work with me, you will learn tools and strategies that work - so you can get back to living your life!
You want the tools and strategies necessary to keep your stress in check and let go of all the nonsense getting in the way of preventing you from enjoying the life you deserve and accomplishing your goals. When you work with me, you will learn tools and strategies that work - so you can get back to living your life!
Services
In-Person Sessions Available
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First, get to know James, review our fees, check out our office, and explore the FAQs section. During our call we'll ask you some questions about your situation and allow you to ask us anything to make sure we're a good fit. If we decide to move forward, we'll email you a link to your client portal after the consult where you can complete the intake paperwork digitally at your leisure prior to your first session.
Meet James Killian
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Choosing the right therapist or coach to help guide you through this moment in your life is an important decision. My goal is to help clients develop new skills and insights to improve the quality of their lives, relationships, and careers and move From Surviving To Thriving. It was an unusual rainy day for Arizona and I was leaving a client's office following a meeting.
See Our Office
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With windows on both sides of the therapy office, there is adequate ventilation for comfort and peace of mind. Enjoy a cup of coffee, tea or a cold beverage as you sit back on a leather couch. You can choose from cool Jazz or ambient music for the backdrop of your therapy session. The spacious office size allows for generous room (8 feet) between chairs to maintain a safe distance.
Your Investment
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Counseling, Coaching & Therapy in New Haven, CT is an investment in your career, relationships, family, well-being, and future. Counseling, coaching, and therapy is an opportunity to create a full, rich, and meaningful life. We take this very seriously and are committed to guiding you on your journey to accomplish your goals and move on with your life.
FAQs
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Sounds fun doesn't it? We didn't think so either. The best way to help you is to get to know and understand how you experience your world. So expect a lot of questions early on. Then expect to be challenged and pushed. Don't worry, we're pretty good about knowing when to push and when to pull. But if you're looking to come in and complain about your life and have someone simply co-sign your bullshit, then keep looking.
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