Canandaigua CrossFit is Canandaigua, New York's first CrossFit affiliate. We are located in the old Wegman's plaza where we have access to scenic running routes and the beautiful Canandaigua Lake which we often incorporate into our workouts. Our coaching staff is highly qualified and committed to helping you be the best version of yourself, whether through personal training or our exciting group classes.

CrossFit is not for everyone, but fitness is. We offer a full range of classes in addition to CrossFit, including Yoga, Indoor Cycling, Strongman and more. Regardless of your fitness goals, we have a program for you. We offer a number of different youth programs that will put your child on the path towards health and fitness.

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Classes

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CrossFit is a constantly varied, high intensity functional movement class. It's a combination of gymnastics cardio and weightlifting performed in various combinations to give you the most effective, intense and fun workout. The best way to truly understand this type of training is to try it. CrossFit with a twist.

Youth Programs

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We offer a number of different youth programs that will put your child on the path towards health and fitness. Coached by certified, high-energy coaches, our youth programs are designed to teach your child about the importance of fitness in a fun and safe setting! All of our youth programs welcome any level of current fitness, and bussing is available in the Canandaigua School District!

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Our Foundations program has everything you need to get started in CrossFit. Our coaches and personal trainers will teach you how to do the movements in CrossFit safely and correctly, so that you can begin your fitness journey. You'll start with 5 classes where you'll train 1-on-1 with a coach who will teach you each movement step by step.

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