Patrice Murphy is a health enthusiast who has always had a passion for fitness and nutrition. Her certifications include CrossFit Trainer, Personal Trainer, Boot Camp, Group Fitness Instructor, MixxedFit Instructor, and a diploma in Sports Nutrition. Patrice's approach to fitness training is very simple: eat clean, sleep better, and exercise to lose weight.
Additionally, her training methods include a unique combination of strength training, cardio conditioning, and FUN to create the ultimate fitness experience. As a Biology Pre-Med Graduate of North Carolina A&T State University, Patrice understands that in addition to exercise, proper nutrition and adequate sleep are significant to any weight loss program.
Additionally, her training methods include a unique combination of strength training, cardio conditioning, and FUN to create the ultimate fitness experience. As a Biology Pre-Med Graduate of North Carolina A&T State University, Patrice understands that in addition to exercise, proper nutrition and adequate sleep are significant to any weight loss program.
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