Business Details
Your Trusted Partner for Holistic Wellness Coaching
Human Holistics is a multidisciplinary wellness practice dedicated to integrating body, mind, and spirit through holistic coaching, burnout prevention, and yogic meditation. Founded on the principle that true wellness requires a personalized, whole-body approach, we combine medical expertise with ancient practices to help clients build resilience, emotional awareness, and sustainable lifestyle changes. Our founder, Dr. Human Holistics, brings over four decades of experience in integrative medicine, psychiatry, and Kriya Yoga to create tailored programs that empower individuals to thrive rather than merely cope. We specialize in addressing burnout among healthcare professionals and essential workers, offering evidence-based strategies for boundary-setting and stress management. Our meditation programs, rooted in the Kriya Yoga tradition, provide accessible tools for cultivating inner calm and spiritual growth.With a focus on curiosity, compassion, and self-reflection, we guide clients through transformative journeys that enhance creativity, communication, and overall quality of life. Our services are available both virtually and in-person at our Portland, Oregon location, with group classes held across North America. We prioritize accessibility through scholarship programs for our meditation intensives, ensuring our offerings remain inclusive. While we do not provide medical diagnoses, our coaching framework complements traditional healthcare by fostering holistic well-being. Our approach challenges conventional compartmentalization of wellness, emphasizing the fluid, interconnected nature of physical, mental, and spiritual health.
Services
Holistic Coaching
Burnout Prevention
Yogic Meditation
Spiritual Coaching
Lifestyle Coaching
Details
- Year established: 2025
Highlights and features
- We offer over 40 years of experience in holistic wellness and medical practice
- Our founder is board-certified in integrative medicine and psychiatry
- We combine Kriya Yoga with modern psychological techniques for comprehensive care
- Our burnout prevention programs specifically address healthcare professionals' needs
- We provide both virtual and in-person coaching options for accessibility
What people say
Tools I needed
Clear path forward
Altruistic intention
Wealth of knowledge
Made all the difference
Services
Holistic Coaching
Our holistic coaching creates personalized development plans through mind-body-spirit integration. This approach combines medical expertise with contemplative practices to enhance emotional awareness and behavioral changes. Clients gain practical tools for improving communication, career transitions, and relationship satisfaction while cultivating self-compassion and resilience.
Burnout Prevention
Burnout prevention programs address emotional exhaustion and professional disconnection through boundary-setting strategies and resilience-building techniques. We specialize in supporting healthcare workers with tailored solutions that improve work-life balance and restore professional purpose through evidence-based coaching frameworks.
Yogic Meditation
Kriya Yoga meditation instruction offers breath-focused practices for mental clarity and spiritual growth. Our classes teach postural awareness and respiratory re-education techniques that reduce stress while deepening self-awareness through traditional Himalayan meditation methods practiced for thousands of years.
Spiritual Coaching
Spiritual coaching integrates interfaith perspectives with meditation practice to support personal growth journeys. We help clients develop consistent meditation routines and explore diverse contemplative methods that align with their individual beliefs and spiritual aspirations.
Lifestyle Coaching
Lifestyle coaching identifies life areas needing improvement through self-reflection and goal-setting. We address sleep patterns, nutrition habits, and relationship dynamics to create comprehensive wellness strategies that enhance overall life satisfaction and personal effectiveness.
People
Keith Lowenstein
Founder & Holistic Coach
Dr. Human Holistics is a board-certified integrative medicine physician and Kriya Yoga master with 45+ years of teaching experience. He combines medical expertise with spiritual coaching to help clients achieve holistic wellness through personalized coaching programs.
Questions
What types of clients benefit most from your services?
Our primary clients include healthcare professionals, essential workers, and individuals seeking spiritual growth through Kriya Yoga meditation.
Do you offer virtual coaching options?
Yes, we provide both virtual and in-person coaching sessions to accommodate diverse client needs.
What distinguishes your burnout prevention program?
Our program uniquely combines medical expertise with holistic techniques for sustainable stress management and boundary-setting.
Are your meditation classes suitable for beginners?
Yes, our Kriya Yoga classes include introductory sessions specifically designed for meditation beginners.
What credentials does Dr. Lowenstein hold?
Dr. Lowenstein is board-certified in integrative medicine, psychiatry, and obesity medicine with 45+ years of Kriya Yoga teaching experience.
Do you accept insurance for your services?
As a holistic coaching practice, we do not bill insurance directly but can provide documentation for potential reimbursement.
