Business Details
18 Years
experience
Sacred Space Yoga | Greeley's Premier Yoga & Energy Healing Studio
Sacred Space Yoga has been dedicated to fostering spiritual growth through yoga and energy healing since 2008. Our intimate studio in Greeley, Colorado, offers a supportive community for individuals seeking self-realization through vinyasa, yin, somatics, and meditation classes. We provide energy healing sessions, hypnosis, and bodywork while maintaining the longest-standing yoga teacher certification program in Greeley since 2009. Our instructors combine 20+ years of collective experience with specialized training in energy therapy, Reiki, and chakra work.We emphasize holistic well-being through programs that integrate physical postures, breathwork, and mindfulness practices. Our facility features loaner equipment for all students and offers flexible membership options to accommodate diverse needs. We maintain strict adherence to professional standards through our Yoga Alliance-certified training programs and ongoing staff development. Our commitment to accessibility is demonstrated through discounted classes, private instruction, and community workshops on energy medicine modalities.
Services
Vinyasa Yoga
Yin Yoga
Energy Healing
Somatics Classes
Teacher Training
Hypnosis Sessions
Meditation Workshops
Bodywork Therapy
Private Instruction
Sound Healing
Details
- Year established: 2008
Highlights and features
- We offer Yoga Alliance-certified teacher training since 2009
- Our instructors combine 20+ years of energy therapy experience
- We provide personalized energy healing sessions with Reiki and chakra work
- Our studio maintains loaner equipment for all students
- We offer flexible membership options with discounted class rates
Associations and certifications
- Yoga Alliance
What people say
Supportive community
Experienced instructors
Transformative sessions
Welcoming atmosphere
Professional training
Services
Energy Healing Sessions
Our energy healing sessions combine Reiki, chakra work, and meridian tracing to promote physical and emotional wellness. Certified practitioners use neurovascular techniques and healing codes to address energetic imbalances. Clients learn self-care techniques for maintaining energy balance between sessions.
Yoga Teacher Training
Our Yoga Alliance-certified 200-hour program trains instructors in vinyasa, yin, and meditation techniques. The curriculum includes anatomy, Sanskrit, and teaching methodologies. Students receive studio membership and practical teaching experience during the training.
Somatics Classes
Somatics classes focus on body-mind connection through mindful movement and fascia release. These sessions incorporate breath work and grounding exercises to improve body awareness. The practice helps release stored tension and improve overall mobility.
Private Instruction
Personalized yoga instruction tailored to individual needs and goals. Sessions focus on proper alignment, injury prevention, and customized sequences. Ideal for beginners or those requiring specialized attention due to physical limitations.
Hypnosis Sessions
Curated hypnosis sessions combine EFT tapping and guided visualization for behavior modification. These sessions address weight management, stress reduction, and subconscious pattern change. Clients receive personalized recordings for continued practice at home.
People
Krista
Owner & Lead Instructor
Certified yoga instructor with 20+ years experience in energy therapy and teaching. Developed Sacred Space Yoga's teacher training curriculum since 2009. Specializes in energy healing, hypnosis, and vinyasa instruction.
Shirley Smithson
Somatics Specialist
ERYT-certified instructor with 25+ years teaching experience. Creator of the somatics training program at Sacred Space. Specializes in prenatal yoga, equestrian applications, and cymatics research.
Questions
What yoga styles do you offer?
We offer vinyasa, yin, endurance, somatics, core/pilates, and meditation classes with varying intensity levels.
Do you provide equipment for students?
Yes, we offer loaner mats, blocks, blankets, and pillows for all students at no additional charge.
Are private sessions available?
Private yoga instruction and energy healing sessions are available with our certified instructors for personalized attention.
What payment options exist for memberships?
We accept credit cards through PayPal, cash, and checks for memberships, classes, and workshops.
Do you offer teacher training programs?
Yes, our Yoga Alliance-certified 200-hour program includes asana, anatomy, and teaching methodology training since 2009.
What energy healing techniques are taught?
Our energy medicine classes cover Reiki, chakra work, meridian tracing, and EFT tapping techniques for self-healing.
Reviews (7)
Sunny
Dec 19, 2020
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Best studio with the best teacher ever, Krista. She offers a wide arrangement of classes. Shes super knowledgeable and the kindest person youll meet. Take her class you will love it
Dan L.
Nov 22, 2020
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Yoga is supposed to promote harmony and unity, peace, and calmness. They make political posts that are hateful, vile, and promote an atmosphere that is the polar opposite of those values. I would rather support a business that is open to all people, no matter what their political, religious, or other beliefs are. Instead theypost this:
Cristal Berumen Alvarado
Sep 21, 2020
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Positive:Communication,Professionalism,Quality
Everything about this place is wonderful :) I would die for this place :)
Everything about this place is wonderful :) I would die for this place :)
Tyler Rogers
Jun 13, 2020
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Positive:Communication,Professionalism,Quality
Great classes and a wonderful owner! Highly recommend
Great classes and a wonderful owner! Highly recommend
Gianna Stover
Jan 15, 2019
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I just started going to Sacred Space a little over a month ago. When I stepped foot in the building, it was my first time ever attending a yoga class and I instantly felt so incredibly welcome by Krista, Mary, Precious, Persephone, and Iris. Now I cant get enough of yoga and am in the habit of going 4-5 times per week. I love the calm and relaxing environment that the studio provides at such an affordable cost, especially for students.
Sunny C.
Dec 24, 2018
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I have had anxiety and depression for a long time. I've been able to handle it most my life but the last 3 years have been tough. I've tried medicine and therapy but it doesn't work. So I've been looking for more alternative ways. Krista was offering a free consult for 5 lucky people and I won. I never win anything. I went to her house where she has her studio and felt so welcome immediately. I spilled my guts so easily. I felt immediately at ease around her. Krista is very knowledgeable and helpful. I'm not 100% better but I am working on it. I highly recommend Krista
Siha Gnet
Oct 16, 2018
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A remarkable place to find wellness and yoga classes! Krista has great insight on many things wellness!
