Getting healthy can be maddening at times! The scale has it out for you, the workouts don't result in meaningful change, and even the dog won't touch the "healthy food" you are told you should learn to love. At Healthy Obsession, we feel your pain. We can fix your fitness and convince your taste buds that healthier means tastier!
When your body seems to be on strike and the weight just isn't coming off, it's time to mix it up. You need the one-two punch of a personal trainer and nutrition coach rolled into one. As a Plymouth, MN personal trainer and nutrition consultant, I partner with you to help you win with fitness, nutrition and supplement goals.
When your body seems to be on strike and the weight just isn't coming off, it's time to mix it up. You need the one-two punch of a personal trainer and nutrition coach rolled into one. As a Plymouth, MN personal trainer and nutrition consultant, I partner with you to help you win with fitness, nutrition and supplement goals.
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Together, we can make your personal training experience a success. My own experience in getting back my healthy life may be just like your story. From a challenging family health history and living a busy life, I came to point where I needed to make a change. I can relate to your knee pain and wanting to get back to being active.
The Hunker Games
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35 consecutive days! Connect to an online community, take charge with a personal health plan, and cross the finish line by taking control of your health! Daily videos on topics critical to healthy success (goal-setting, zero carryover, decision fatigue, boosting immune response, hydration, foam rolling and soft-tissue work, quick workouts for busy people, and more!)
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Who does Healthy Obsession love to partner with? We have helped people from all walks of life - just like you. Many of our clients have health and fitness goals like reducing knee pain, reducing or eliminating prescription meds, and getting healthy. As a personal trainer in Plymouth, MN, we partner with people of all shapes and sizes around the Twin Cities metro area.
Testimonies
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He's the partner you didn't know you needed - the one who will meet you where you are and champion for you as you accomplish what you never knew possible. My energy is back, the daily fatigue is gone, my shoulder has healed, my knees are pain-free, and I enjoy eating healthy! Adam has helped me push through every day life struggles, and turned the gym into my "healthy place" where I can release stressors.
Nutrition
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At Healthy Obsession, if you aren't looking forward to eating your next meal or snack, you're not doing it right! Not only do we encourage you to make nutrition and cooking easier, we work hard to point you toward a path that marries "healthy and delicious!" Your taste buds and body may finally agree with each other!
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