Business Details
Your 24/7 Fitness Destination in Brodhead, WI
At Brodhead Health & Fitness, we have dedicated ourselves to providing a welcoming, inclusive fitness environment for the Brodhead community and surrounding areas. With over 25 years of service, our 24/7 gym offers state-of-the-art equipment, personalized training, and specialized programs tailored to diverse fitness levels. Our certified instructors prioritize safety and effectiveness, guiding members through dynamic workouts that build strength, improve cardiovascular health, and enhance overall well-being.We proudly partner with Silver Sneakers and Healthy Contributions to offer free memberships for eligible seniors, while also extending discounts to first responders and leveraging insurance incentives to make fitness accessible. Our commitment to community wellness is reflected in our flexible scheduling, emergency preparedness with AED-certified staff, and continuous facility upgrades to ensure a modern, supportive fitness experience.
Services
Gym Memberships
Circuit Training
Personal Training
Yoga Classes
55 & FITT Program
Highlights and features
- We offer 25+ years of experience serving Brodhead's fitness needs.
- Our 24/7 key fob access ensures flexibility for all schedules.
- Certified instructors provide personalized guidance for safe, effective workouts.
- Affiliated with Silver Sneakers for eligible senior members' free access.
- Special discounts available for first responders and insurance incentives.
Services
Gym Memberships
Access to 24/7 fully equipped gym with cardio zones, strength training equipment, and functional fitness areas. Members enjoy flat-screen TVs, secure key fob entry, private showers, and AED-certified staff support. Ideal for individuals seeking flexible, comprehensive fitness solutions.
Circuit Training
High-energy, modifiable 45-60 minute sessions combining strength and cardio exercises. Certified trainers guide participants through personalized routines to build muscle, burn fat, and improve endurance. Classes available at dawn hours Monday, Wednesday, and Friday for all fitness levels.
Personal Training
Customized fitness programs designed by certified trainers to meet individual goals. Sessions focus on proper form, progressive challenges, and accountability. Available for strength training, weight loss, or rehabilitation support with flexible scheduling options.
Yoga Classes
60-minute yoga sessions teaching foundational postures, breathwork, and stress-reduction techniques. Classes emphasize body awareness, flexibility, and balance. Held Monday and Wednesday evenings, welcoming all experience levels in a non-competitive environment.
55 & FITT Program
Specialized 45-60 minute classes targeting adults 55+ with low-impact aerobics, strength training, and balance exercises. Focuses on improving mobility, core stability, and quality of life. Classes offered mornings Monday, Wednesday, and Friday.
People
Taylor
Co-Owner
Committed to community wellness with hands-on gym management experience. Available for member support via direct contact, ensuring personalized attention to fitness needs and facility operations.
Joe
Co-Owner
Active in daily gym operations and member engagement. Provides direct communication channels for feedback and service inquiries, maintaining Brodhead Health & Fitness' commitment to accessible, quality fitness services.
Questions
What amenities are included with gym memberships?
Members enjoy 24/7 access to cardio zones, strength equipment, functional trainers, flat-screen TVs, private showers, lockers, and AED-certified staff support.
Do you offer senior fitness programs?
Yes, our 55 & FITT classes provide low-impact workouts for seniors, focusing on strength, balance, and mobility during morning sessions Monday, Wednesday, and Friday.
Are personal training sessions available?
Certified trainers offer customizable one-on-one sessions focusing on individual goals, proper technique, and progressive fitness plans with flexible scheduling options.
What special discounts do you provide?
We offer first responder discounts, Silver Sneakers/Healthy Contributions affiliations for seniors, and insurance incentive programs to make fitness accessible and affordable.
What are the staffed hours for assistance?
Staff available Monday 8-11:30 & 3:30-5, Tuesday 9-11:30 & 3:30-5, Wednesday 8-9:30. Other times available by appointment or emergency contact.
