Get ready to tear down obstacles. Here, reality takes over and you obligated to face your inner self and battle your frustrations. We at Renzo Gracie Garwood believe that EVERYONE is equal regardless of their race, religion, political view or financial status. So start your journey with us today and enjoy the ride.
Brazilian Jiu Jitsu includes throws, hold downs, and submissions to control or neutralize your attacker. It can be practiced at all ages by men, women, and children. Regular training creates a strong, lean body and a sharp mind. It is a game of physical chess. There are many moves to master, and combinations to ingrain.
Brazilian Jiu Jitsu includes throws, hold downs, and submissions to control or neutralize your attacker. It can be practiced at all ages by men, women, and children. Regular training creates a strong, lean body and a sharp mind. It is a game of physical chess. There are many moves to master, and combinations to ingrain.
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All of our trainers are ABCD certified, which means they've been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace. Carlos "Bronco" Oliveira was introduced to Brazilian Jiu Jitsu by Daniel Gracie in 1997in Rio De Janeiro.
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