I take the frustration and confusion out of eating healthy by teaching my clients how to confidently make balanced meals at home & healthy choices when they're on the go. I've already lost 25 lbs in less than 3 months. My relationship with food has also improved. I have a much clearer understanding of the amount of food my body needs to be nourished.

I also appreciate how Mikka places huge emphasis on enjoyment of food and that no food is off-limits. She has tailored my goals and plans to what I want and like. That's exactly what I wanted when hiring a nutritionist. Working with Mikka has been a great experience. She is non-judgmental and encouraging.

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Meet Mikka

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I've helped hundreds of clients slim down, achieve optimal health, and feel better in their bodies by showing them how to make simple changes to their plates. I understand the struggle because I've been there. My story probably begins a lot like yours. There came a day when my pants didn't zip as easily and my shirt clung in areas I didn't like.

Nutrition Coaching

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I work with men & women who are ready to improve their health with effective & enjoyable changes to their plates. With my flexitarian approach, nothing is off limits. You'll learn how to choose the right foods for your body to achieve your weight and wellness goals. I specialize in weight loss and lowering cholesterol, blood pressure, and blood sugar naturally.

Testimonials

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I was coming off a successful Keto weight loss, but i was faced with two challenges: 1) managing my cholesterol, which had spiked during Keto and 2) finding a maintenance regimen combining heart-health and stable weight. My primary care physician recommended Mikka, who enabled me to meet both challenges, for which I will forever be grateful.

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