Physiques Gym is Arizona's top-rated private gym offering both individual and group personal training sessions designed for EVERYONE. Physiques Gym has developed an exclusive and intense brand of athletic fitness training designed to push and motivate every client to achieve their health and fitness goals.
While everyone's journey is unique, every client that steps through the Physiques Gym's doors shares a common goal: to become a better version of themselves; fit, healthy, and happy with their bodies! I started training with Craig Tinnelle 12 years ago. He trained and prepared me for my National Rollerskating championships.
While everyone's journey is unique, every client that steps through the Physiques Gym's doors shares a common goal: to become a better version of themselves; fit, healthy, and happy with their bodies! I started training with Craig Tinnelle 12 years ago. He trained and prepared me for my National Rollerskating championships.
Services
About Us
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Physiques Gym is a private personal training gym in Phoenix that is open to the public. Offering gym memberships, personal training, group personal training and group fitness, targeted functional fitness training as well as nutrition guidance and meal plans. Physiques Gym is a fitness institution that has formatted a unique style of training.
Testimonials
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I found Physiques gym in November of 2020. I was an avid cross-fitter but had never done actual body building. Within 6 weeks of following a meal plan and intense training from Craig and Cara I could see my body being sculpted. The environment is very encouraging with an expectation to always give your absolute best.
Training Packages
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A Physiques Gym assessment is the initial appointment in which we learn about your personal health goals; short term, long term, and immediate. We will identify your level of muscular and cardio vascular endurance and any underlying factors that may deter your success. This also allows you to experience a training session before you invest because the assessment is also a training session!
Wellness
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Vitamin B12 is a water-soluble vitamin and for this reason it is easily dismantled and rendered less effective when foods high in B12 are cooked. This leads to deficiency which is very common as most of us do not absorb this vitamin as easily from foods. There are substantial benefits of Vitamin B12 injections over oral supplementation.
Dynamic Assisted Stretching
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Physiques Gym has developed a unique brand of stretching known as Dynamic Assisted Stretching. This method combines PNF stretching (Proprioceptive Neuromuscular Facilitation) and dynamic stretching facilitated by one of our trainers to ensure the body is properly stretched. Full range of motion during exercise and daily activities.
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