Business Details
Therapy Services for Anxiety, Depression & More in San Jose, CA
With over two decades of experience in clinical psychology and executive coaching, I specialize in helping high-achieving adults navigate mental health challenges and life transitions. My practice integrates evidence-based therapeutic techniques with personalized strategies to address anxiety, depression, relationship dynamics, and professional fulfillment. Having worked with professionals, entrepreneurs, and athletes across the US and Japan, I emphasize emotional intelligence development and resilience-building to empower clients toward authentic living.My approach combines academic rigor from Ryokan College and Santa Clara University with practical insights from corporate leadership roles and international cultural immersion. Teletherapy services ensure accessibility for clients seeking confidential, high-quality mental health support tailored to their unique needs.
Services
Counseling for Anxiety
Couples Counseling
Individual Therapy
Life Transitions
Mens Issues
Pet Loss
Pre-Marital Counseling
Therapy for Depression
Highlights and features
- 20+ years of clinical experience with diverse populations
- Specialized teletherapy platform for secure remote sessions
- Proven success with high-achieving professionals and executives
- Integrates emotional intelligence development with traditional therapy
- Multilingual capabilities in Spanish and Japanese
Services
Counseling for Anxiety
Specialized treatment for anxiety disorders using evidence-based techniques to reduce symptoms and develop coping strategies. Focuses on identifying triggers, challenging negative thought patterns, and implementing mindfulness practices. Helps clients regain control over daily functioning and improve quality of life through structured therapeutic interventions.
Couples Counseling
Guided sessions to improve communication, resolve conflicts, and strengthen emotional connections between partners. Addresses issues like infidelity, intimacy challenges, and pre-marital preparation. Teaches effective conflict resolution skills and fosters mutual understanding through structured therapeutic frameworks.
Individual Therapy
Tailored one-on-one sessions addressing depression, self-esteem issues, and personal growth objectives. Utilizes cognitive-behavioral approaches to develop coping mechanisms and promote emotional wellness. Creates safe space for exploring personal challenges and developing actionable solutions for improved mental health.
Life Transitions
Support through major life changes including career shifts, parenthood, and loss adjustment. Focuses on developing resilience and adaptive strategies for navigating uncertainty. Helps clients transform transitional challenges into opportunities for personal growth and self-discovery.
Mens Issues
Specialized programs addressing unique mental health challenges faced by men, including emotional expression barriers and societal expectations. Incorporates research-based approaches to improve emotional intelligence and develop healthier coping mechanisms for stress and relationship challenges.
People
Dr. Adam Dorsay
Licensed Psychologist
Dr. Dorsay is a licensed psychologist in Silicon Valley with 20+ years of corporate experience. He hosts the award-winning SuperPsyched podcast and authored an international award-winning book on human connection. His expertise includes executive coaching, resilience training, and cross-cultural mental health support.
Questions
What mental health specialties do you focus on?
I specialize in anxiety disorders, depression treatment, couples counseling, men's issues, and life transition challenges. My practice also addresses pet loss grief and pre-marital counseling.
Do you offer teletherapy sessions?
Yes, I provide secure teletherapy through a HIPAA-compliant platform for California residents, ensuring accessible mental health support from any location.
How do you approach career transition counseling?
I combine emotional intelligence assessment with career mapping strategies, helping professionals navigate work-life balance, job dissatisfaction, and career pivots at any life stage.
What therapeutic modalities do you use?
My practice integrates cognitive-behavioral techniques, mindfulness practices, and solution-focused therapy tailored to each client's specific needs and cultural background.
Are therapy sessions confidential?
All sessions maintain strict confidentiality within legal and ethical guidelines, with clear communication about privacy boundaries during initial consultations.
How can I schedule an appointment?
Contact through the website contact form or call (408) 450-1800 to discuss availability and complete initial intake procedures for new clients.
