East Eagle Yoga

The word yoga means many different things to many different people in modern American culture. At EEY we teach Classical Hatha Yoga from a lineage that began with Shri Yogendra who founded the Yoga Institute in Santa Cruz Mumbai, India. Until the early 1900s yoga was practiced seriously only by yogis who could devote their lives to the practice.

A morning yoga practice is a gift for seasoned yogis and beginners alike. Whether you're striving for calm, clarity, or motivation-- attending a morning yoga class is an amazing way to set the tone your day. A class with Coleen provides the space to bring mindfulness to a busy life by focusing on movement and breath.

There are lots of reasons that you might want to schedule a private session with one of our instructors. If you're new to yoga you might benefit from a private session to get more comfortable with some basic yoga poses and ask any questions you might have. If you feel that your practice has plateaued or want individual instruction for any reason a private session might be a perfect fit for you too.

We invite you to attend any class that you feel meets your needs. If you find yourself in a class that is less or more strenuous than you had anticipated, we encourage you to make accommodations for yourself and listen to your body, honoring what you know is best for you. A 75 minute class that accommodates all students in attendance.

Visitors are required to remove their shoes and leave them in the designated place by each door. We accept Mastercard, Visa, American Express, cash, and checks as payment. If a check is returned, a $25 service fee will be charged and checks will not be taken for future payment. Payments for classes are non-refundable.