Business Details
Your Premier Fitness Destination in Warren, MI
Rebel Strength and Fitness was founded on the principle that fitness should be accessible, enjoyable, and transformative for individuals of all fitness levels. Our team of certified trainers brings decades of combined experience in strength training, kinesiology, and holistic health coaching. We specialize in creating a balanced approach to fitness that emphasizes proper form, progressive strength development, and community support. Our methodology combines functional strength training with personalized coaching to ensure sustainable results. Recognized as Metro Detroit's top gym for five consecutive years, we maintain a culture of radical hospitality where members feel empowered and supported. Our unique approach includes small class sizes capped at 14 participants to guarantee individualized attention.We offer evidence-based programs that have been proven to deliver measurable improvements in strength, body composition, and overall well-being. Our commitment to excellence extends beyond physical training to include nutrition guidance and lifestyle coaching. With multiple certified professionals on staff, including specialists in low-back health and conditioning, we provide comprehensive fitness solutions tailored to individual needs. Our track record of success is demonstrated through numerous member testimonials and industry awards, including recognition from the Detroit Free Press and HOUR Detroit.
Services
Group Training
Personal Training
Transformation Program
Strength Training
Functional Fitness
Highlights and features
- Award-winning trainers with NASM, NCSF, and ISSA certifications
- Small classes capped at 14 members for personalized coaching
- Guaranteed results with our 6-week transformation program
- Balanced strength training approach prevents workout burnout
- Experienced team with kinesiology and conditioning specialists
What people say
Supportive community
Transformative results
Fun workouts
Knowledgeable instructors
Welcoming environment
Services
Group Training
Our small group fitness classes accommodate all experience levels with workouts centered around progressive strength training. Each session includes warm-up, strength training, targeted workouts, and mobility exercises. Certified coaches provide individual form corrections and modifications to ensure safe, effective training for every participant.
Personal Training
Customized training programs tailored to individual goals and limitations. Sessions focus on proper technique development, injury prevention, and progressive strength building. Available for both private and semi-private training with expert guidance from certified professionals.
Transformation Program
Six-week guaranteed weight loss program combining strength training, nutrition coaching, and accountability. Includes InBody scans, weekly check-ins, and educational resources. Backed by a money-back guarantee for measurable improvements in body composition.
People
Stephanie Riley
Owner & Group Fitness Coach
NASM-certified trainer with a B.S. in Health Education. Voted Detroit Free Press Best Personal Trainer and HOUR Detroit #1 Trainer. Specializes in creating empowering fitness experiences for all experience levels.
Megan
Group Fitness Coach
NCSF-certified trainer with public relations background. Focuses on making fitness accessible through high-energy classes and personalized coaching that builds confidence and physical capability.
John
Group Fitness Coach & Personal Trainer
Kinesiology specialist with NCSF certification. Expertise in movement analysis and form correction. Nominated Detroit Free Press Best Personal Trainer for his ability to connect with members and deliver results.
Carrie
Group Fitness Coach
NASM-certified trainer with business administration background. Focuses on building relationships through personalized coaching and progressive movement development in a supportive environment.
Nikki
Group Fitness Coach
NCSF-certified trainer with legal background. Specializes in low-back health and motivational coaching. Known for high-energy classes that combine technical precision with fun atmosphere.
Questions
Are your classes suitable for beginners?
Yes! We provide movement assessments and 3 workout variations to accommodate all fitness levels, including complete beginners.
What makes your gym different from others?
We combine balanced strength training with personalized coaching in small classes capped at 14 members for optimal attention.
Do you offer personal training?
Yes, we provide 1:1 and semi-private training with certified professionals specializing in various fitness disciplines.
What is your transformation program guarantee?
Our 6-week program guarantees measurable improvements in body composition or your money back.
How do I schedule classes?
After signing up, you'll use the MINDBODY app to book classes at your convenience.
Reviews (5)
Katie Jay
Dec 31, 2021
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Positive:Quality
I am a former college athlete and experienced lifter and I felt challenged and well supported in the Rebel environment! Love the small classes and 9 to 5 friendly class times. Overall, Rebel offered me the ability to create a thorough weekly full body regimen to get stronger!
I am a former college athlete and experienced lifter and I felt challenged and well supported in the Rebel environment! Love the small classes and 9 to 5 friendly class times. Overall, Rebel offered me the ability to create a thorough weekly full body regimen to get stronger!
Nelson Mejia
Dec 04, 2021
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I will time after time continue to tell everyone I know that if you want to get HEALTHY, build STRENGTH, learn proper FORM and also have a GREAT EXPERIENCE IN A GYM than Rebel's is the gym for you. I love that from day one Stephanie and her team is there help you reach your goals. The classes aren't over crowded and your coach is able to have one on one time with you. Bonus is everyone is extremely friendly and you are getting a great work out. Wednesday, Thursdays and Fridays are my favorite days of the week to attend. CHECK THEM OUT!
Samuel Meeks
Oct 05, 2021
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Great place to workout. Very friendly trainers and awesome people. Everyone very supportive , encouraging and helpful
Jessica Horning
Jun 01, 2021
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Positive:Communication,Professionalism,Quality
Rebel Strength and Fitness is such a welcoming community! After having 3 children, I hadnt worked out in a gym setting in 8 years. I have now been a member 7 months and I have never been this consistent. I credit that consistency to the coaches and the environment at Rebel.
Rebel Strength and Fitness is such a welcoming community! After having 3 children, I hadnt worked out in a gym setting in 8 years. I have now been a member 7 months and I have never been this consistent. I credit that consistency to the coaches and the environment at Rebel.
Agnes Kusnierz
May 31, 2021
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I LOVE Rebel Strength and Fitness! It has been 1.5 years since Ive worked out and going to a workout class seemed intimidating. The classes are small enough that you get some 1:1 time during class, the trainers modify workouts for you, and they ensure you dont feel discouraged but empowered during your workout. Love the energy and community feel it this gym. 10/10 would recommend!
