While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. This program is a holistic approach. We explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Food changes everything. Does confidence get in the way of your success? Have you ever turned down a job, a date, or an opportunity because you did not believe in yourself? Did your looks play a role? U.S. expenditure for health care is estimated at $4.01 trillion in 2020 and projected to reach $6.19 trillion by 2028.
Food changes everything. Does confidence get in the way of your success? Have you ever turned down a job, a date, or an opportunity because you did not believe in yourself? Did your looks play a role? U.S. expenditure for health care is estimated at $4.01 trillion in 2020 and projected to reach $6.19 trillion by 2028.
Services
Services
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While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Your personalized program will radically improve your health and happiness.
Healthy Cooking Videos
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Videos and information are meant for education and not for curing diseases or addressing any allergies. Please consult your physician. I stumbled upon Happy Food on Yelp and calling Sam was honestly one of the best decisions I have ever made. I've been overweight for most of my life and since starting Sam's program, my entire lifestyle has changed.
Weight Loss Coaching
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While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Your personalized program will radically improve your health and happiness.
Holistic Nursing Program
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This program is a holistic approach. We explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. Food changes everything. As your daily diet changes, your body changes and your happiness improves. You will also address other aspects of your life that affects your health such as stress, physical activity, relationship, spirituality, time management, etc.
Family Nutrition
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Do you want to ensure that you feed your family the best nutrition possible? After all, we are what we eat and children especially need proper nutrition. What we eat actually changes our DNA. Studies show that our food and lifestyle dictates 70 - 90% of our health; genetics is only a small contributing factor.
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