We practice in a traditional setting where yoga is taught and cultivated to meet each student where they are at; physically and emotionally, and to inform, challenge, and empower everyone throughout their own practice. Yoga is for everybody and every body regardless of age, physical ability, or walk of life.
All of our classes are suitable for everyone from first-timers to long time practitioners. As a space committed to provide a nurturing and supportive community that empowers each other and the world around us, we proudly enlist mindful consumerism and zero-waste practices in our daily operations in order to have the least adverse impact on our community and environment.
All of our classes are suitable for everyone from first-timers to long time practitioners. As a space committed to provide a nurturing and supportive community that empowers each other and the world around us, we proudly enlist mindful consumerism and zero-waste practices in our daily operations in order to have the least adverse impact on our community and environment.
Services
About
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District Hot Yoga is a space aimed to bring the deep tradition of yoga therapy to our community in a purposeful and mindful manner. The heart of our classes are heated and taught in the Bishnu Ghosh and Bikram Choudhury tradition of Hatha Yoga. This lineage of Hatha Yoga utilizes asana (postures) and pranayama (breathing exercises) to strengthen the entire body from the fingertips to the toes, internal organs, and nervous systems.
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Yoga is for everyone regardless of age, body type, or experience level - it's never too late to start your yoga practice. Our mission is to provide a genuine and fulfilling yoga practice that will contribute to the physical and emotional health of our students. We are excited that you have chosen us to share in your wellness journey!.
Pricing
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If the cost of class is preventing you from starting a practice with us, please contact us first! We want to make yoga accessible to everyone that is serious about their wellness journey. Please reach out to us and we will discuss available works-study and scholarship options with you. All sales are final and non-refundable.
Events
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This 2 day event is an opportunity to not only practice, but experience what true balance feels like mentally and physically. We will begin our day with a heated practice followed by yoga drills inspired to remind you of your strength and power. As the dawn comes, we will head into a non heated practice followed by the therapeutic healing energy of sound bowls.
Instructors
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Our team of certified instructors practice what they teach. When they aren't leading classes you may find them practicing right next to you. The teachers of District Hot Yoga are highly educated, properly trained and continue to study and practice extensively - they understand the nuances of each student's individual practice to safely guide you on your journey to wellness.
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