Elevate Physical Therapy And Fitness helps you recover from injury through physical therapy so that you can achieve your goals. To overcome your barrier, we assess your current strengths and weakness. Once we understand your situation, we provide you a detailed program to elevate you toward your goals.
Getting ready for a new sport? Did your fitness plateau? Elevate helps you overcome barriers so that you can achieve your life goals and decrease your chance for injury. I had been having PT on my shoulder for over a month with effectively no improvement. I met Dr Sean at a Crossfit seminar for shoulder health.
Getting ready for a new sport? Did your fitness plateau? Elevate helps you overcome barriers so that you can achieve your life goals and decrease your chance for injury. I had been having PT on my shoulder for over a month with effectively no improvement. I met Dr Sean at a Crossfit seminar for shoulder health.
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After meeting in physical therapy school at Saint Louis University, Dan and Sean began to discuss what they envisioned physical therapy could be. They both envisioned a different model for physical therapy. Their vision was that a physical therapist would be a vital player on an individual's medical team.
Physical Therapy
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Physical therapy helps you understand your pain and provide treatments to overcome it. Elevate Physical Therapy And Fitness provides safe, affordable and effective way to manage your pain. A physical therapist is a movement expert who can help you relieve your pain through exercise and education. These licensed clinicians have received a doctoral graduate degree from an accredited university.
CrossFit Injuries
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There is a common misconception that high intensity exercise leads to more frequent injuries. In fact, you have probably heard, "Don't do CrossFit, you will only get yourself injured." However this has been shown to be FALSE. Research has shown that the injury rate is similar to other exercise activities such as running or weightlifting.
Chronic Pain
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Chronic pain refers to persistent pain that lasts longer than the expected healing time. Depending on the body part and the severity of the injury, we would anticipate that our body can heal in a range of a few weeks to a few months. So for example, if someone injured their back years ago, but they are still experiencing symptoms long after the signs of inflammation and tissue injury are gone, this would be referred to as chronic pain.
Occupational Injuries
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Occupation health is a field of health care dedicated to the well-being and safety of employees in the workplace. Physical therapy can help treat injuries and reduce the risk of them happening. It is helpful to know what is getting injured. Data found through the national safety council reports that there is an injury every 7 seconds adding up to 4,600,000 injuries a year.
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