YOGA SOL is committed to establishing the highest quality yoga experience in a beautiful Yorba Linda studio setting. We offer a diverse array of yoga classes for the newest beginner to the seasoned practitioner. Our dedicated and skilled instructors are committed to individually mentoring our students to fully experience the gifts of yoga: physical toning, flexibility, balance, body awareness, and mental clarity.
We offer an upbeat, welcoming environment with a priority on safety and personal challenge. Each class is filled with creative energy, variety, and humor to keep you inspired in your practice. It is our intention to create the best in a yoga community to support your individual practice and transformation.
We offer an upbeat, welcoming environment with a priority on safety and personal challenge. Each class is filled with creative energy, variety, and humor to keep you inspired in your practice. It is our intention to create the best in a yoga community to support your individual practice and transformation.
Services
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Thank you for being a part of the wonderful community that is Yoga Sol! We often say that our yoga practice is one of our best tools to navigate life's challenges. Now is the time to call on these powerful tools. Always remember to practice kindness and compassion. We are conveniently located in Yorba Station Center (corner of Imperial Highway and Yorba Linda Blvd, right behind Mimi's Cafe) with plenty of free parking.
Prenatal & Postnatal
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Prenatal Yoga use postures and breathing to promote flexibility and strength in a safe and calming environment that is specifically designed to meet the expectant mother's needs. Yoga Sol prenatal teachers cultivate a caring community, encouraging a positive and rewarding experience. No yoga experience is necessary.
Private & Therapeutic
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Whether you're a new student looking to quickly build a strong foundation, an experienced student wanting to advance to the next level, or someone working to heal an injury, Private Sessions with YOGA SOL instructors are a valuable resource to support your practice while meeting your individual needs.
Teacher Training
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Our unique difference lies with the rich education and experience backgrounds of our prestigious roster of instructors. The vision of the program is to provide teaching candidates with a diverse exposure to varied traditions and styles so that they can best discover their own unique voice. Top priority is placed on developing your teaching skills.
Yoga FAQs
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What is Yoga? Yoga is an ancient art, science, and physical practice that is equally empowering in our modern life today. Yoga translates to "union" and is intended to unify body, mind, emotions, and spirit into harmonious health. This happens through the linking of breath with physical movement, ultimately leading to the overall benefits of more strength, flexibility, mental focus, and balance.
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