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Your Trusted Acupuncture & Wellness Partner in Raleigh, NC
Awakenings Health was founded on the belief that true healing requires an integrative approach combining physical, emotional, and spiritual wellness. Our journey began with a post-acute rehabilitation center specializing in severe orthopedic and neurological injuries, where co-founder Laura Gries, a spinal cord injury survivor, discovered the transformative power of acupuncture, massage, and holistic nutrition. Determined to share this integrative model, Laura and her husband, Dr. Adam Gries, established Awakenings Health to provide comprehensive care for individuals seeking relief from chronic pain, emotional trauma, and physical limitations. Our team of licensed practitioners brings decades of combined experience in acupuncture, Chinese medicine, yoga therapy, and life coaching, working collaboratively with patients' existing healthcare providers to create personalized treatment plans.

We pride ourselves on our patient-centered philosophy, emphasizing education, empowerment, and evidence-based practices that address root causes rather than temporary symptom relief. With a commitment to accessibility, we offer telemedicine appointments and maintain a welcoming environment where every patient receives individualized attention. Our mission remains steadfast: to help individuals heal, maintain optimal health, and thrive through a holistic integration of traditional and modern wellness modalities.
Services
Acupuncture Facial Rejuvenation Life Coaching Massage Therapy Yoga Classes Cupping Moxibustion Herbal Medicine Nutrition Coaching Telemedicine
Highlights and features
  • Integrative approach combining acupuncture, massage, and life coaching
  • Experienced practitioners with decades of combined expertise
  • Personalized treatment plans tailored to individual needs
  • Telemedicine options for remote consultations
  • Collaboration with patients' existing healthcare providers
What people say
Life-changing treatments Compassionate practitioners Effective pain relief Personalized care plans Holistic approach
Services
Acupuncture
Our acupuncture treatments utilize thin needles to stimulate specific points on the body, promoting natural healing and pain relief. This ancient practice addresses chronic pain, sports injuries, and emotional health concerns by restoring balance to the body's energy flow. Patients experience improved functionality and reduced inflammation through personalized sessions tailored to their specific conditions.
Facial Rejuvenation
This specialized treatment combines acupuncture with facial cupping and Gua Sha to reduce fine lines and improve skin elasticity. By stimulating collagen production and enhancing circulation, we address aging skin, puffiness, and uneven tone. Each session includes personalized skincare recommendations and lifestyle adjustments to maximize long-term results.
Transformational Life Coaching
Dr. Adam Gries' evidence-based coaching program helps clients overcome emotional barriers and achieve personal growth. Through guided sessions focusing on mind-body connections, we address anxiety, PTSD, and life transitions. Our approach emphasizes self-discovery and practical strategies for sustainable behavioral change.
Thai Massage Therapy
Laura Gries' private sessions integrate yoga postures with assisted stretching to improve flexibility and reduce muscle tension. This floor-based technique enhances circulation and promotes deep relaxation. Clients receive individualized attention to address specific physical limitations and movement patterns.
Telemedicine Consultations
Remote healthcare access allows patients to receive treatment recommendations from home. Our practitioners provide acupressure guidance, herbal prescriptions, and lifestyle advice through secure video consultations. This service maintains continuity of care for ongoing health management and initial assessments.
People
Dr. Adam Gries
Co-Founder, Acupuncturist, Herbalist
Doctor of Acupuncture and Chinese Medicine with 20+ years experience. Diplomate of Acupuncture and Chinese Herbology, certified life coach. Specializes in integrating emotional healing with physical rehabilitation through acupuncture and holistic approaches.
Laura Gries
Co-Founder, Registered Yoga Teacher
Holistic health practitioner and spinal cord injury survivor. Developed integrative yoga therapy programs for physical and emotional recovery. Combines yoga instruction with Thai massage to address musculoskeletal issues and promote overall wellness.
Dr. Geng Wu
Acupuncturist, Medical Doctor
Classically trained in Traditional Chinese Medicine with 30+ years experience. Graduated from Beijing University of Chinese Medicine. Specializes in pain management, women's health, and chronic condition treatment using acupuncture and herbal therapies.
Chelsea Perry
Massage Therapist
Licensed massage therapist specializing in Swedish, deep tissue, and prenatal techniques. Focuses on nervous system regulation through therapeutic touch. Certified in hot stone therapy and decompression techniques for chronic pain management.
Questions
What conditions can acupuncture treat effectively?
Acupuncture successfully addresses chronic pain, sports injuries, headaches, stress, hormonal imbalances, digestive issues, and emotional health concerns through its holistic approach to body systems.
Do you offer virtual consultations?
Yes, we provide telemedicine appointments for herbal prescriptions, treatment recommendations, and life coaching sessions through secure video platforms.
What payment methods do you accept?
We accept cash, checks, credit cards, and Venmo payments for all services including acupuncture, massage, and wellness programs.
Are your practitioners licensed and certified?
All our providers hold appropriate state licenses and certifications in acupuncture, massage therapy, and holistic health practices.
Can I use HSA/FSA funds for treatments?
Yes, acupuncture and related wellness services qualify for Health Savings Account and Flexible Spending Account reimbursements.
What should I expect during my first visit?
Initial appointments include comprehensive health assessments, treatment planning, and introductory acupuncture or therapy sessions tailored to your specific needs.
Videos
Reviews (7)
Mike Aguilar
Nov 03, 2021 Report
Dr. Gries is a magician. Years ago a bad car accident left me in constant pain and with limit mobility. Through his treatments, Dr. Gries gave me back my life. Aside from his vast acupuncture skills, Dr. Gries' knowledge of anatomy and physiology rivals any PT with whom I've worked. All of this is delivered in his loving brand of spiritual guidance and support.
Gabriel Lauro
Nov 02, 2021 Report
I was desperately needing a career change and Dr. Griess coaching set my soul in the right direction. His heart for people is wide open. You will not be disappointed.
Jessica King
Nov 01, 2021 Report
Dr Gries is excellent and very comprehensive. I would highly recommend him to anyone. Deana is also such a pleasure to work with. She is kind and quick to respond to any questions you may have. Awakenings Health is top notch
Katina Smith
Oct 02, 2021 Report
I reached out to Dr. Gries a few months ago because I was having an issue with anxiety. He made some recommendations and ordered some herbs which have been very helpful. Dr. Gries and the staff are very kind and care about their patients. I am grateful that I was able to find Awakenings Health.
Erin Carden
Jul 25, 2021 Report
I have been seeing Dr.Gries for several years. He is top notch. Someone who genuinely cares about you. He is an excellent partner on the journey to health and well-being. The issues I originally went to him for have long been resolved, and I continue to see him monthly to correct imbalances while they are still relatively minor. Plan to adjunct your treatment with with 2 or 3 chinese herb blends. The administrative assistant Deana is a pleasure to interact with, and is also someone who genuinely cares. This is a great place to start for someone new to acupuncture and TCM.
Shauntel Gaines
Jul 15, 2021 Report
Every interaction from my initial phone call through my last session has been a pleasure. As I was in the office a few times last year tending to imbalances that were derived from trauma and we got to the root of things. As an Energy worker it is always a challenge to find practitioners I can trust to meet me where I am. It is nice to know I know exactly who to call when I am experiencing imbalances in my physical form. Customer service is impeccable, authentic concern for my wellbeing is evident, atmosphere is comforting, and the yoga studio is absolutely breathtaking.
Alan Oatley
Jun 02, 2021 Report
Theres a reason Dr. Gries and Awakens Health was voted the triangles best Acupuncture clinic. I came there with severe chronic back pain and within a few treatments my pain reduced by 90% and in the past few months Ive been mostly pain free!
Ive found Dr. Gries to be a good listener, a keen observer and a highly skilled practitioner of Oriental Medicine.