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14 Years
experience
Holistic Energy Healing in Raleigh, NC
Journeys to the Sacred is a holistic healing practice dedicated to addressing the root causes of chronic illness, emotional pain, and spiritual disconnection. Founded on the principles of energy healing, spiritual mentoring, and trauma-informed care, the practice empowers clients to reconnect with their inner wisdom and achieve lasting transformation. With expertise in Brennan Healing Science, Reiki, shamanic journeying, and narcissistic abuse recovery, the team offers personalized sessions that integrate mind, body, and spirit. Their approach emphasizes compassionate support, intuitive guidance, and evidence-based modalities to restore balance and vitality. Clients benefit from a safe, non-judgmental space where their healing journey is honored as sacred.

The practice serves individuals seeking alternatives to conventional medicine, particularly those navigating unresolved trauma, autoimmune conditions, or spiritual crises. By combining advanced energy work with practical tools for self-care, Journeys to the Sacred fosters profound personal growth and holistic well-being. Their commitment to ethical practice, continuous professional development, and client-centered care establishes them as trusted leaders in integrative healing. Testimonials highlight transformative outcomes, including reduced anxiety, improved physical health, and renewed life purpose. For over a decade, the practice has maintained a reputation for excellence in Raleigh, NC, and beyond.
Services
Energy Healing Narcissistic Abuse Support Reiki Certification Spiritual Mentoring Holistic Healing
Details
  • Year established: 2012
Highlights and features
  • Specialized expertise in chronic illness and trauma recovery
  • Personalized sessions integrating multiple healing modalities
  • Proven success with clients experiencing anxiety and autoimmune conditions
  • Founder trained at Barbara Brennan School of Healing and ICRT
  • Compassionate, non-judgmental approach to spiritual mentoring
What people say
Life-changing Compassionate support Reduced anxiety Renewed vitality Spiritual awakening
Services
Energy Healing Sessions
Customized energy healing sessions address chronic illness, emotional trauma, and spiritual disconnection through Brennan Healing Science, Reiki, and shamanic techniques. Practitioners identify and clear energy blocks to restore physical, emotional, and spiritual balance. Clients report reduced pain, improved mental clarity, and renewed vitality after sessions.
Narcissistic Abuse Support
Specialized support for narcissistic abuse survivors includes boundary-building, trauma release, and nervous system regulation. Sessions help clients reclaim self-worth and heal from manipulative relationships. Techniques combine energy work with psychological insights for lasting emotional freedom.
Reiki Certification
Level I & II Reiki certification teaches energy channeling and spiritual growth through Usui lineage practices. Students learn hands-on healing, distance techniques, and chakra balancing. Classes include practical exercises and attunements to develop intuitive healing abilities.
People
Cara Andershock
Founder & Lead Healer
Cara Andershock is a Reiki Master, Brennan Healing Practitioner, and ordained interfaith minister with 15+ years of holistic healing experience. She integrates shamanic wisdom and trauma-informed care to support clients' mind-body-spirit transformation.
Questions
What types of healing modalities do you offer?
We combine Brennan Healing Science, Reiki, shamanic journeying, and PSYCH-K for comprehensive mind-body-spirit healing tailored to individual needs.
Do you work with long-distance clients?
Yes, we offer effective energy healing sessions via phone or Zoom for clients worldwide with the same transformative results as in-person sessions.
How many sessions are typically needed?
Most clients see significant progress within 3-6 sessions, though chronic conditions may require ongoing support as determined during your complimentary consultation.
What should I wear to a session?
Wear comfortable clothing - you'll only need to remove shoes for in-person sessions while maintaining full body coverage for comfort.
Can energy healing complement medical treatment?
Absolutely. Our work supports conventional medical care by addressing energetic imbalances that may affect physical and emotional well-being.
Reviews (7)
Jamie Sisson
Feb 02, 2022 Report
While my visits with Cara spanned just a few months, the effects feel equivalent to five years of talk therapy. She took every measure to assure my comfort, asked all the right questions throughout each session, truly listened, and provided invaluable input through both speech and reiki that helped me contextualize and alleviate myriad unresolved traumas. Further, she walked me through the methods and importance of grounding myself in daily life, tools that I continue to use to this day. I am continually grateful for the experience that Cara gave me and I cannot recommend her enough. If you are
Rayna Cote
Jan 07, 2022 Report
Genuinely the sweetest, most kind hearted person to interact with. She has helped me grow and heal in so many ways and I wouldnt be on the path that I am without her help and guidance!
Jay Humphrey
Nov 11, 2021 Report
Cara is an amazing, intuitive healer who is extremely powerful and knows how to get to the root of what's getting in your way and clearing the energy. She gives you exactly what you need when you need it. I always feel light and free after seeing her.
Sepi Saidi
Oct 27, 2021 Report
I had several sessions with Cara and truly enjoyed her personality and her work. She is a very knowledgeable and patient healer . She took the time to get to know me and addressed what was important to me. I recommend her.
Celia S.
Sep 12, 2021 Report
Cara is truly amazing and healing. I started noticing a very significant change in my energy/mood/emotions almost right away, and walk away from each session feeling really refreshed. I had hoped, (but did not actually know,) that it would be possible to feel so much better, but I am so happy I took the step to see her. She is also very intuitive and kind and has a lot of great advice/wisdom to give.
Victoria Kusel
Aug 27, 2021 Report
I couldn't be happier that I chose Journeys To The Sacred for the start of my experience with reiki. Cara is a skilled practitioner who exudes as sense of calm and connectedness and I have noticed a positive difference in my perspective after having completed several sessions.
Pamela Basile
Aug 23, 2021 Report
I started seeing Cara a few months back and now my husband and I see her regularly. Recently, when we did our yearly budget we added her as a line item. Since seeing Cara, were feeling much better, growing as individuals and a team and redefining our norm. I highly recommend seeing Cara if you need a lift, dont know where to begin or find yourself lost or tired.